Anyone who’s ever tried making a fitness a priority will tell you that staying “on track” is the most difficult part. Finding the initial motivation is easy, but working out on a consistent basis is where it gets challenging. According to researchers, however, there is a simple way to keep yourself motivated.
BY THE OPTIMIST DAILY EDITORIAL TEAM The feeling of not mattering, of going through a whole day without anyone really seeing you, sits closer ...
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Read MoreBY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we're bringing back ...
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