Research has shown that people can reap great benefits from starting the day early in the morning, such as becoming more proactive, better planners, or even more optimistic. Adding to those advantages, a new study involving 220,000 participants found that women that regularly wake up early have a lower risk of developing breast cancer. The findings discovered that people whose genes made them more likely to be early risers were less likely to develop breast cancer by as much as 48 percent.
Waking up early may lower risk of breast cancer in women by 48 percent
More of Today's Solutions
4 tips for everyday eco-friendly living
In the face of climate change, many people question the importance of individual actions in ensuring a sustainable future. While institutional change is necessary, ...
Read MoreCambodia honors the rat who cleared more landmines than anyone
BY THE OPTIMIST DAILY EDITORIAL TEAM Decades after the conflicts that planted them, landmines remain one of the most persistent threats to civilian life ...
Read MoreSay goodbye to swampy feet: 6 effective ways to keep your feet dry this summer
BY THE OPTIMIST DAILY EDITORIAL STAFF Do you suffer from sweaty feet? Don't fear, you're not alone. Sweaty feet are a typical problem, particularly ...
Read MoreHelping young people of color navigate the music industry with Carnegie Hall&...
BY THE OPTIMIST DAILY EDITORIAL TEAM In the iconic setting of Carnegie Hall, a remarkable initiative is taking shape, one that seeks to bridge ...
Read More
