Today’s Solutions: July 05, 2026

Silence is at an all-time premium in this day and age. In fact, ninety percent of children are expected never to experience natural silence in their lives, and 97 percent of Americans are exposed regularly to highway and air traffic noise. It is so pervasive that many hardly notice it anymore, but that doesn’t mean it’s OK.

Exposure to incessant noise has a toll. It can cause high blood pressure, heart disease, sleep disturbance, cognitive impairment, tinnitus, and low birth weight. It harms wildlife as well, driving away bird populations and causing them to become malnourished because they cannot hear well enough to communicate or hunt. One man is on a mission to change this, or at least to create oases of silence where people have the opportunity to escape the noise and relearn the value of quiet.

That man is Gordon Hempton, and he’s an American acoustic ecologist who has spent years traveling the globe in search of the rarest sounds, which can only be fully appreciated in the absence of manmade noise. He created One Square Inch of Silence, a tiny stone cairn in Washington’s Olympic National Park, which he monitored for years while trying to keep the sounds of the world at bay. Now he has embarked on another project called Quiet Parks International (QPI), which has the ambitious goal of identifying and certifying some of the quietest places on Earth in an effort to preserve them for future generations.

The very first quiet park just attained certification in April 2019 in Zabalo, Ecuador—and more are expected to follow. According to Hempton, spending time in these silent places changes a person profoundly. He says it takes a week for a person to stop feeling disoriented by the silence, then the brain starts to develop new neural pathways to hear things it couldn’t before. And with that, time seems to slow down.

Solutions News Source Print this article
More of Today's Solutions

Passive cooling techniques reduce AC strain by up to 80 percent

In the summer months, many of us are of two minds: we’re dying to keep it cool, but we’re also dying not to spend ...

Read More

Coping with transnational grief

For Amrita Chavan, leaving Mumbai for Canada at the age of 19 was the start of a new experience, but it also marked the ...

Read More

How to spot early signs of frailty and build strength for the long run

BY THE OPTIMIST DAILY EDITORIAL TEAM Frailty may seem like an inevitable part of getting older, but it’s actually a diagnosable medical condition that ...

Read More

New stem cell treatment shows promise for reversing vision loss in macular de...

BY THE OPTIMIST DAILY EDITORIAL TEAM For millions living with age-related macular degeneration, seeing the world head-on becomes an exercise in frustration. Faces blur, ...

Read More