What is interoception and how does it affect our self-image? Kristy and Summers tackle that question plus a new Optimist Daily Update challenge on the pod today. Listen to The Optimist Daily Update with Summers & Kristy – Making Solutions the News!
September 10, 2021
More of Today's Solutions
Five bird species missing for decades were found in 2025 thanks to citizen bi...
BY THE OPTIMIST DAILY EDITORIAL TEAM In February 2026, two French birders in Chad photographed a rusty bush lark. The species had not been ...
Read MoreYour workout routine might be your best hair care product
BY THE OPTIMIST DAILY EDITORIAL TEAM Americans spend a lot on hair. Serums, supplements, special shampoos, salon treatments: the list of things promising better ...
Read MoreFuture of food: The world’s biggest rooftop urban farm is now bearing fruit
In the summer of 2019, we published a story about a rooftop urban farm being constructed in Paris that was set to be the ...
Read MoreTurning waste into musical instruments for disadvantaged youths
In Spain, a creative social project aims to improve the lives of children from disadvantaged backgrounds through music, education, and recycling. The initiative, called ...
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