Today’s Solutions: May 02, 2024

Photo: recycledminds.com

Ode to Tarahumara, Mexico
Dan Haugen | July/August Issue 2012
For a people who prefer not to be seen, the Tarahumara always look fantastic,” writes Christopher McDougall in his 2009 bestseller, Born to Run. The book recounts McDougall’s journey to Copper Canyon in northwestern Mexico, made in the hope of learning from the local people, who are believed to be the greatest distance runners on the planet. For generations, the Tarahumara have depended on distance running as a practical way of getting from one place to another. Roads aren’t common in the vast, remote Sierra Madre wilderness they call home. While modern civilization is beginning to encroach, many Tarahumara still live in cliffside caves the way they have for centuries.
The Tarahumara may be quiet runners, but they can be loud dressers. Men and women wear skirts, sandals and colorful blouses, even while running 10K races, marathons or all-day ultramarathons.
“No matter what kind of fancy hiking duds you’ve got on, you’re guaranteed to feel underdressed among the Tarahumara,” writes McDougall.
More than festive apparel, though, what sticks in the minds of people who have run with the Tarahumara, and to what some attribute their incredible endurance, is joy.
“They are very shy, very serious people, but when they start running, everything transforms. They just love running,” says Marcos Ferro, a photographer and long-distance mountain runner who annually attends the Guachochi races, which are billed as an opportunity to run alongside (or behind, as is more likely to be the case) Tarahumara runners.
The Tarahumara’s running technique, called “natural running,” has long drawn the curiosity of distance runners, more so since the publication of McDougall’s book. But for Ferro, like others, the most powerful lesson has been mental. “They helped me recover that feeling of freedom and happiness you get when you’re running a mountain.”
Photo: recylcledminds.com 

Print this article
More of Today's Solutions

Making windows bird-friendly: a crash course on protecting our feathered friends

In 1990, Michael Mesure was on the way to a wildlife rehabilitation center. Among his passengers was a common yellowthroat, a colorful warbler that ...

Read More

Good old-fashioned printed text outshines screens for cognitive engagement in...

In today's digital landscape, the draw of screens is clear, especially among the youngest members of society. But, what does this switch-up mean for children's ...

Read More

6 feng shui tips to help you rediscover your creativity

Not all of us have jobs or passions that fall into a classically "creative" category, but you don't need to be a writer, singer, ...

Read More

New nasal spray treatment could help prevent Alzheimer’s

According to the World Health Organization, around 55 million people worldwide suffer from dementia. Although there’s currently no cure, researchers are unabatedly looking for ...

Read More