Today’s Solutions: September 19, 2026

If you’re married, or have a significant other then you’ve probably noticed that you pick up some of your partners habits, mannerisms, or even sayings. Now a new study has found that you also pick up on exercise and health habits of your partners. Researchers looked at the health data of 3,700 married couples over 50 and found that men and women who resolved to be healthier were more likely to succeed in their goal if their partners joined the same resolution. You share nearly everything in marriage, health included.

Solutions News Source Print this article
More of Today's Solutions

Denmark introduces green taxes for aviation sustainability

Denmark recently revealed a bold plan to implement a green tax on air travel beginning in 2025. According to Thomas Danielsen, the country's transportation ...

Read More

A guide to the three kinds of movement your body needs every week

Making physical activity a priority has never been more important for our health in this fast-paced society when sitting all day is the standard. While ...

Read More

Why little treats matter: the science-backed benefits of small daily joys 

BY THE OPTIMIST DAILY EDITORIAL TEAM You know those small moments that somehow make everything feel a little better? Maybe it’s stepping outside into ...

Read More

Ancient conch blowing practice shows promise for easing sleep apnea symptoms

BY THE OPTIMIST DAILY EDITORIAL TEAM An ancient breathing practice involving conch shells could help ease the symptoms of obstructive sleep apnea (OSA), a ...

Read More