Today’s Solutions: December 05, 2025

Every child is born a spiritual child, write Lisa Miller, Ph.D., director of clinical psychology and founder of the Spirituality Mind Body Institute at Columbia University, Teachers College. A short guided meditation, a drawing, a gentle awareness-building conversation: here are three exercises she recommends doing on a regular basis with your child to help her develop what may well be one of her most important resources and strengths through her life.

Solutions News Source Print this article
More of Today's Solutions

Europe’s low-carbon future: Denmark’s North Sea oil field is now a carb...

Once a symbol of fossil fuel extraction, the remote Nini oil field in the North Sea is preparing for a new role: storing millions ...

Read More

Grace Richardson makes history as first openly gay Miss England: ‘I’ve achiev...

BY THE OPTIMIST DAILY EDITORIAL TEAM When Grace Richardson took the stage at the Miss England final in Wolverhampton, she wasn’t just chasing a ...

Read More

World’s first hydrogen-powered cargo vessel to set sail in Paris this year

In a world's first, a commercial hydrogen-powered cargo vessel will make its maiden voyage later this year. Developed by French shipowner Compagnie Fluvial Transport ...

Read More

A guide to self-kindness: transforming negative self-talk into positive affir...

As we go through the motions of daily life, it's tempting to listen to our inner critic's constant commentary. Negative self-talk, or the constant ...

Read More