Are you frequently working more than 40 hours a week? Are you frequently sleeping less than six hours a night? Do you typically feel guilty about any time away from work — even if that time is with family and friends? Then you may be one among many who, despite themselves, have become members of the Overkill Cult, as entrepreneur Jason Lengstorf calls it. A health scare prompted him to leave it and make some drastic changes in his lifestyle. You can too — even without a health fright. His personal story is worth reading and sharing.
How to be more productive while working less
More of Today's Solutions
COVID-19 might just be a blessing in disguise for the pangolin
The pangolin is one of the most fascinating creatures in the world, being the only mammal to also be covered in hard protective scales. ...
Read MoreBreathe more through your nose to help your immune system
We decided to dust off this older story with a great solution. We all want to strengthen our immunity, and while diet and exercise ...
Read MoreSex tips for seniors—what older women need to know
As we age, our bodies may change in ways that make it more difficult to engage in sexual activities, but that doesn’t mean that ...
Read More5 tips for highlighting your collaborative skills in a job interview
Job candidates struggle to highlight their accomplishments without seeming arrogant. While interviewers want to know your past and skills, they don't want you to ...
Read More
