A growing body of evidence shows that taking regular breaks from mental tasks improves creativity and that skipping breaks can lead to stress, exhaustion, and creative block. The ideas you have while commuting, or in the shower are not coincidental. They’re a result of you taking a step back, whether you’re aware of it or not. The brain is built to detect and respond to change. Prolonged attention to a single task actually hinders performance.
For a more creative brain, take breaks
More of Today's Solutions
This state-of-the-art hologram hits you right in the feels
Scientists at the University of Glasgow are making our futuristic science fantasies a reality. They have created a system that allows users to actually ...
Read MoreAncient nits aid uncovering of human ancestry
To uncover information about ancient genomes scientists have previously relied on fossils of bones and teeth. Alongside ethical issues, the problem with this is ...
Read MoreThis is the world’s first ocean carbon-removing machine
Cutting greenhouse gas emissions at the source should be the main goal when tackling climate change, but the most recent IPCC report also recommends ...
Read MoreStudy finds yet another potential use for aloe plants—Natural insecticide
The green skin and stomach protector aloe vera unveiled a new weapon in its arsenal: its discarded peels. Previously discarded as agricultural trash, these ...
Read More
