Today’s Solutions: February 25, 2026

OK, this headline doesn’t exactly say what the outcome of this new research is. We already knew that eating too much sugar linked to obesity, diabetes, and other degenerative diseases. Now, a new study shows that people eating 67 grams of sugar or more have a 23 percent higher chance to be diagnosed with clinical depression. But that doesn’t mean that eating less sugar makes you happier. It does make you healthier, though and isn’t that kind of the same thing?

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