Following shut offs and hurricanes, Puerto Ricans want a solar future
Puerto Ricans pay nearly twice as much for electricity as mainland Americans, yet random shut-offs and natural disasters like Hurricane Maria often leave many without power. In the wake of the hurricane, a social movement called Queremos Sol was born. Meaning “we want sun,” the movement Read More...
Nadya Okamoto creates a tampon that actually mirrors the shape of the vagina
Depending on who you ask, the tampon was invented by either John Williamson or Earle Haas, but the design of the tampon hasn’t changed much since it was patented by Tampax in 1931. Now, Nadya Okamoto, author of Period Power and founder of the nonprofit Period, has redesigned the tampon to Read More...
These are some of the surprising benefits of acupuncture
What is acupuncture? Acupuncture is the Chinese medicine practice of placing needles in the skin to promote healthier energy, or chi or qi, flow throughout the body. Acupuncture is used for a wide variety of reasons from stress management to chronic pain management. Although it has its roots in Read More...
4 Ways to cultivate children's creativity
Creativity has been shown to boost mental and physical health as well as make you more successful. For parents, supporting your children's development through creativity is critical, but in a world where educational materials increasingly focus on STEM topics, building a culture of creativity Read More...
These are the inaugural winners of the Earthshot Prize
We have previously wrote about Earthshot Prize nominee Vinisha Umashankar, a clever 14-year-old student from Tamil Nadu who created a mobile ironing cart that runs off solar power. Although Umashankar didn’t win an Earthshot Prize, the five other recipients were recently announced. Here are the Read More...
Shades of Favor is the first all-Black female group to summit Kilimanjaro
A team of climbers has made history as the first group of Black women to climb Mount Kilimanjaro, the world’s largest free-standing mountain. The group of nine women come from a wide range of backgrounds but were united in a common goal of the bucket-list climb. The initiative was spearheaded Read More...
6 Ways to end bedtime procrastination
Are you a bedtime procrastinator? Do you know you should go to sleep but end up binge-watching television, scrolling through social media, or looking for an appetizer recipe to bring to that dinner party this weekend? Nighttime procrastination is often driven by what a 2014 study coined as Read More...
Flights of the soul: The Indigenous origins of the psilocybin experience
”Get strong with bare feet on the ground and with everything that is born from it.”- Maria Sabina BY Arielle Tiangco A couple of weeks ago in San José del Pacifico, a mountainous town in Oaxaca state, Mexico, I emerged from the dark womb of a tiny volcanic-stone hut, drenched in a Read More...
A guide to growing a garden to feed your whole family
Planting a garden is a great way to source delicious fresh produce, get outside more, and even boost your health, but on a more practical level, if you’re smart about planting your garden, you can feed your family and really save some money. Here’s how to grow a garden to feed your whole Read More...
Train your brain: 9 ways to improve focus
When working or taking classes from home, it’s easy to find yourself distracted by your phone, pets, or a fridge full of snacks. Training your brain to stay focused will help you remain productive throughout the day and achieve your goals more efficiently. If you’re having a tough time staying Read More...