Charlotte, NC launches peer-run alternative to psychiatric hospitalization
Following successful alternative policing programs in Denver and Newark, Charlotte, North Carolina is adopting their own resource for those in a mental health crisis. The new Retreat @ the Plaza, run by Promise Resource Network, is a peer-run alternative to psychiatric hospitalization for those Read More...
Aiming for 10,000 steps a day? Science says fewer may be enough
You’ve probably heard that you’re supposed to log 10,000 steps a day for optimal health, but new research suggests you may not actually have to walk that much to reap the benefits of an active day. A 2019 study finds that women who average 4,400 steps per day have a lower risk of mortality Read More...
August 30, 2021
Today we've got stories about a program turning poachers into conservationists and how Illinois will be the first state to mandate media literacy in high school curriculums. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
August 30, 2021
Today we've got stories about a program turning poachers into conservationists and how Illinois will be the first state to mandate media literacy in high school curriculums. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
As Covid-19 surges again, here’s how to handle those big emotions
Back in June it felt like the end of the pandemic was in sight, but as cases continue to rise across most of the US, feelings of hopelessness, anger, grief, and frustration are also rearing their heads once again. Covid-19 brings up big emotions, and the deja-vu nature of the latest wave following Read More...
7 Tips to help LGBTQ parents navigate a new school
A new school year is an exciting time, but it can also be stressful and challenging. For LGBTQ parents, back to school can mean new struggles with acceptance and inclusion. Psychology professor Abbie E. Goldberg researches LGBTQ parents’ relationships with schools and shares these seven tips to Read More...
What are the benefits of leisure? Depends on your beliefs about it
What do you like to do in your leisure time? Watch TV? Read a book? Go for a long hike? Whatever you enjoy doing in your free time, a new study from Rutgers University finds that you are more likely to reap the benefits of leisure time if you believe that it is a valuable use of your time. In Read More...
US Open to offer mental health services to participating athletes
Following Naomi Osaka’s withdrawal from the French Open due to mental health priorities, the US Open has announced that it will make licensed mental health providers and quiet rooms available to all participating athletes. Announced by the U.S. Tennis Association, the mental health resources Read More...
New law makes it easier for veterans to adopt service dogs
The Department of Veterans Affairs (VA) has launched a new program that aims to make service dogs more available to veterans with post-traumatic stress disorder (PTSD). The newly-signed Puppies Assisting Wounded Servicemembers (PAWS) for Veterans Therapy Act is the result of years of work from Read More...
August 27, 2021
We've got especially inspiring stories today on the Update with news that the all-female Afghan robotics team has landed safely in Mexico and Hawaii's impressive renewables progress. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...