Here’s how to prepare for allergy season
Spring is well underway, bringing with it migrating birds and blossoming trees. For some, spring also marks the start of allergy season. According to the CDC, 19.2 million adults and 5.2 million children in the U.S. suffer from seasonal allergies or hay fever. Due to climate change, pollen Read More...
Understanding choices around birthing could save mother’s lives
The U.S. has the highest perinatal (the period a mother becomes pregnant up to a year after giving birth) morbidity and mortality rates of all the high-resource countries. Of the mothers affected, the risk for Hispanic and Black women increases threefold compared to non-Hispanic and White Read More...
6 reasons to try indoor rock climbing or bouldering
We all know exercise is good for us, though hitting the gym or running 10 km multiple times a week can get boring and demotivating. If you’re looking for something new to spice up your exercise routine, why not try indoor climbing or bouldering? Here are six health benefits of climbing. Any Read More...
Why do we stick our tongue out in concentration?
Our fast-paced and large world can sometimes make it hard to concentrate. When this happens, we may find ourselves sticking our tongues out as we get in the zone and focus. Children stick out their tongues when they're thinking deeply, like when they're writing or riding a bike. As adults, we Read More...
Transforming migrant rhetoric is key in preventing genocides
The recent outbreak of war in Ukraine has forced many refugees to seek safety in countries throughout Europe. They are one part of a global diaspora of people escaping their homes due to war, discriminatory laws, little opportunity, and safety concerns. Despite this understandable reasoning, many Read More...
3 benefits of sound healing to bring your body to vibrational balance
Music is a powerful force that can evoke all kinds of feelings and responses within our bodies. Scientists are only just starting to understand how our brains process these melodic sounds, with numerous studies looking into music's capabilities in treating human ailments. With that in mind, it’s Read More...
Why does the cream in an Oreo always stick to one side?
Most of us are familiar with the delicious treat that is an Oreo. The two chocolate wafers between their silky cream filling make the perfect treat to dip in a glass of milk. Although, we can guess most of you will not know that when you twist an Oreo to get to the creamy center, you are carrying Read More...
New species of millipede named after singer Taylor Swift
There have been several newly discovered animals in the past year named after famous individuals. This includes Opaluma rupaul, a species of a fly named after the drag queen Ru Paul and the rain frog Pristimantis gretathunbergae, named after climate activist Greta Thunberg. Recently, 16 new Read More...
How to catch the Lyrid meteor shower this Earth Day
Earth Day is an international celebration of our beautiful planet and a reminder of what steps we need to take to save it. The date marks the anniversary of the birth of the modern environmental movement which started in 1970. This Earth Day, the stars have aligned (so to speak) to bring us the Read More...
Study finds the upside to impostor syndrome
“Impostor Phenomenon” was originally described in a 1978 paper studying women with high-achieving careers. Since then, the impostor syndrome theory has been widely studied and developed in many ways. Symptoms include feeling like a fake and not as capable as others think, unworthiness, and low Read More...