Swapping red meat with beans and nuts can lower risk of heart disease
A new study based on 30 years of observation has found that replacing red meat with high-quality plant foods such as beans and nuts may be associated with a significantly reduced risk of coronary heart disease (CHD). The study, which was published by the BMJ, focused on 23,272 men in the US, with Read More...
Jelly Belly unveils gelatin-free vegan candies
Being a vegan and a candy-lover isn’t so easy. Many of the most popular sweets are made from animal-derived products such as gelatin, an ingredient that has long been hard to replace. The good news is that candy producers are developing new ways to ditch gelatin, with the latest being the Read More...
Researchers create first-ever aerial map of Hawaii’s coral reefs
Earlier this month, we wrote a piece about Hawaii’s Hanauma Bay and how its incredible coral reefs are teeming with life thanks to the lockdown. Today, we bring your more good news from Hawaii as a team of scientists have created the first-ever aerial map of the island's precious coral reefs. Read More...
Scientists create flexible cement to fix tiny gaps in leaky gas wells
Leaky gas wells are a major problem, allowing methane to freely enter the atmosphere and contribute to global heating. Fortunately, we have a new solution in the form of a flexible cement that could be applied to fine gaps within deteriorating gas well pipes. The flexible cement was developed by Read More...
Immunity: These 10 tips will help you boost your metabolic health
Metabolic health is crucial for building immunity and staving off chronic diseases, but unfortunately, 88 percent of Americans are what is called metabolically unhealthy. You can be fit and lean, and still, be metabolically unhealthy. That’s because metabolic dysfunction has to do with abnormal Read More...
Job interviews: How to brag without sounding conceited
You have a job interview. You feel confident about your skills and accomplishments, and want to express that to a potential future employer. At the same time, you want to avoid sounding conceited when you talk about your own qualities. That begs the question: how do you brag about yourself in a Read More...
Every time a girl is born in this Indian village, 111 trees are planted
When the former leader of the small village of Piplantri in Rajasthan, India, lost his daughter when she was very young, he wanted to come up with something that would cherish the life of each girl child to be born. That’s when he thought up the idea of creating an initiative in which 111 trees Read More...
A biotech company is using emissions to produce a palm oil substitute
Lipids and omega-3s serve as the foundation for many foods and fuel, but the problem is that they are typically produced in ways that are damaging to the planet. For instance, omega-3 fatty acids are usually sourced from farmed fish, which are commonly fed smaller, wild-caught fish. This is Read More...
Positive destruction: How elephants are rewilding this national park
Sometimes destruction can be a good thing. To demonstrate our point, let’s take a look inside the Virunga National Park in the Democratic Republic of the Congo (DRC) where a herd of around 580 African elephants have entered from neighboring land, tearing through trees and knocking down bushes Read More...
Want a good laugh? Check out the winning comedy pet photos
Pets are wonderful—not only do they give us unconditional love, but they also have a tendency to behave in the silliest of ways. Whether it be a cat chasing a ray of light, or a dog trying to bite its own tail, pets know how to get a good laugh out of us, which is what all of us could use right Read More...