Today’s Solutions: April 22, 2026

Study: 10-minute massages can

Study: 10-minute massages can boost the body’s stress-fighting system

A new study recently dove into the physiological details of how a massage can kickstart the body’s relaxations systems. What they found is that just a 10-minute massage can be all it takes to engage the body’s stress-fighting mechanisms and restore some peace of mind. Although the findings may Read More...

Overwhelmed by grief? Here’s

Overwhelmed by grief? Here’s how to get through tough emotions

If you have ever experienced loss in any shape or form, you might know how paralyzing the grief that comes with it can be. Sometimes you can keep grief in check and maintain some normality in your days; other times the grief can be overwhelming, making it a challenge to do anything. For those Read More...

Dogs: 4 spiritual lessons we c

Dogs: 4 spiritual lessons we can learn from our canine friends

We get much more from our relationships with dogs than just companionship. In fact, dogs of every shape and size can be a source of inspiration and support. Below, you’ll find four valuable lessons that dogs can teach us in our spiritual lives. Being present: Sure, canines live in the modern Read More...

New York goes 30 days with a v

New York goes 30 days with a virus positivity rate below 1%

At one point in April, New York State was reporting between 9,000 and 10,000 new cases of Covid-19 a day. In a clear-cut signal that progress is being made against the virus, the share of virus tests coming back positive has stayed below 1 percent for 30 straight days in New York. Even as parts of Read More...

How a simple genetic test can

How a simple genetic test can improve asthma treatments for kids

The problem with the standard treatment for asthma is that it’s not beneficial for all patients. In fact, research suggests that one in seven kids has a small difference in their DNA that can cause their symptoms to get worse if given the standard treatment. Fortunately, new research may have Read More...

male athlete runner with energy gel in hand running on mountain marathon

The best supplements for before, during, and after a workout

If you’re looking to get a boost in your energy, stamina, and ability to recover, you might want to consider trying natural fitness supplements. Which ones—you might be asking? Below you’ll find a small list of the best supplements for before, during, and after exercise. Before Read More...

Japan’s space agency to capt

Japan’s space agency to capture ultra-detailed images of Martian moons

Last week, we published a story coming out of Chile where scientists are building a camera so powerful it can spot a golf ball 15 miles away. The camera can snap 3,200-megapixel images and is meant to help us unlock some of the universe’s biggest mysteries. In related news out of Japan, the Read More...

Surfers are attaching Smartfin

Surfers are attaching Smartfins to their boards to collect data

With scientists in need of more data about the warming of our oceans, a US-based nonprofit has come up with a nifty solution: giving data-collecting “smart” surfboard fins to surfers. Surfboards typically have fins to improve stability. By including sensors into the fins, now it’s possible Read More...

South Australia becomes first

South Australia becomes first Aussie state to ban single-use plastics

Although bans on single-use plastics have been enforced in countries all around the world, such policy has yet to be implemented in Australia. But that is about to change after South Australia became the first Australian state to introduce laws banning some single-use plastics including cutlery, Read More...

Volvo repurposing old electric

Volvo repurposing old electric bus batteries for energy storage

While electric vehicles are certainly greener than their gas-guzzling counterparts, the environmental benefits of owning an electric car, go to waste if EV batteries aren’t properly disposed of or repurposed. Battery waste is toxic waste, and the more EVs are driven, the more used batteries we Read More...