Try these mental tricks to stop worrying so much
Why do we worry? Often times, it comes from our desire to control our environment or the outcome of a situation. The problem, however, is that the more you try to control everything around you, the more anxious you’ll feel. It’s a vicious cycle to break — worry, try to gain control, fail, Read More...
One of the oldest grizzlies outside a zoo emerges from yet another winter
Nothing warms the heart like a conservation story about bears—and today we have a really good one for you. A few weeks ago, a nature photographer who lives near Yellowstone national park sent a four-word text message to Dr. Jane Goodall, the British primatologist. “Miraculously, she still Read More...
Not-so-typical tips for boosting your mental and physical health today
Daily, if not hourly, we are bombarded with much of the same information on how to improve our overall health and well-being. While all of those practices certainly work and are valuable, there are a few methods that do not get as much air time. The following tips might sound a bit strange and Read More...
Check out these posters to imagine alternatives to heavy policing
If you experience intimate partner violence, your only option for immediate help may be to call the police, even though an arrest may not do enough to get you out of your dangerous situation and keep you safe in the future. What if instead you could text a number and meet with a trauma-informed Read More...
This artist sculpted a “Coral Greenhouse” and sunk it to the seabed
A British artist by the name of Jason deCaires Taylor is using his love for sculpting to support the Great Barrier Reef in Australia. What the artist has done is create what he calls a "Coral Greenhouse", which has been sunken to the seabed so its cement and steel frame can be a habitat for marine Read More...
Britain’s coal-free streak is still going as renewables beat fossil fuels
Back in April, we published a story detailing how the UK had gone 18 days without using coal energy. Now we’re in June—and guess what? That coal-free streak is still going. Midnight on Wednesday marked two full months without burning coal to generate power, an incredible streak for a country Read More...
Values before profit: This man turned his restaurant into a donation center
At the Optimist Daily, we like to honor the everyday heroes that make communities thrive. Today we bring you a story out of Minneapolis where a local restaurant owner has turned his restaurant into a community outpost for those protesting police violence. Here’s his story. Tomme Beevas Read More...
Video: Oatmeal, the sloth, is a little reminder to never lose hope
Meet Oatmeal, the sloth. She was first discovered in critical condition after she and her mother were severely shocked by an overhanging electric wire in Sarapiquí, Costa Rica. She is not the first orphaned sloth to call the Toucan Rescue Ranch (TRR) in Costa Rica her home. She is also not the Read More...
Google Maps unveils new updates to help you travel safely in COVID-19 era
Even though lockdown orders are being eased, we still want to carry on living safely by avoiding close contact with too many people. That’s why Google has rolled out two new features for its Maps app meant to help users get around safely in the time of COVID-19, according to a new post on the Read More...
Public parks are showing their worth amid protests and the pandemic
During this extraordinary time in America’s cities — weeks of coronavirus lockdowns followed by mass protests against police violence and racial inequality — one theme runs through the twinned crises: the power and value of public spaces. The nation’s parks experienced a surge of use during Read More...