The Compassion Instinct: How to become more compassionate
Research shows that a compassionate attitude towards others improves mental and physical health. The Dalai Lama has been telling us for years that compassion is the source of happiness, and recently he added that compassion is good for health too. “If you want others to be happy,” reads the Read More...
Think Global, Eat Local (Part I)
By Sadie Wilbur, Editorial Intern, July 2018 “A garden is a solution that leads to other solutions. It is part of the limitless pattern of good health and good sense." – Wendell BerryDirty Hands, Happy Heart My love for all things green began when I was a young girl. I grew up alongside a Read More...
Embracing diversity, welcoming insight
Seeing in a new light When France won the 2018 World Cup in Moscow last week, it was hard not to notice the diversity of the team and the abundance of African surnames on the jerseys. The majority of the 23 French team members, 16 to be exact, are immigrants or children of immigrants from Read More...