Arts & Culture
Here we cover the latest and most uplifting exhibitions, creative movements, and imaginative design to keep you inspired throughout your day.
New York schools commit to nurturing mental health through mindful breathing
Meet Noah Hill, a third-grader at Brooklyn's Dr. Ronald E. McNair Public School 5. He's discovered a simple yet significant technique for finding peace in the midst of chaos: "Breathe in through your nose, and breathe out with a whisper," he says. This technique, known as "ocean breathing," has Read More...
Getting ready for autumn: 5 ways to celebrate the autumnal equinox
Autumn, the season of abundance, arrives with the Autumn Equinox on the 23rd of September. This a period when the lengths of day and night are about equal. It's a season of changing leaves, brisk air, and plentiful harvests of pumpkins, cranberries, brussels sprouts, and apples. As the weather Read More...
Rosh Hashanah: Unveiling the rich traditions and significance
Today, September 15th, 2023, Jewish communities around the world are preparing for Rosh Hashanah, the Jewish New Year. The Jewish High Holy Days begin with this ancient feast rich in history and ritual. Rosh Hashanah is a significant period of meditation, prayer, and meaningful customs that extends Read More...
Music therapy's transformative power in dementia care
Marta Cinta González Saldaa, a former exquisite ballerina, finds peace in the melodies of Tchaikovsky's Swan Lake during the calm moments of her day. Despite the grasp of dementia, her hands follow the rhythm, and her spirit rises with the music for a brief moment. This touching moment, filmed in Read More...
Freedom, resilience, and empowerment on Juneteenth
Juneteenth is a wonderful monument to the African American community's indomitable spirit and its continuous quest for freedom. On this day in Galveston, Texas, in the year 1865, Major General Gordon Granger announced the historic news that slavery had ended and all enslaved Black people were now Read More...
A linguistic exploration of love and legacy: The origin story of “Father"
In celebration of Father's Day this Sunday, join us on an exciting journey through the realms of language as we investigate the origins and ongoing meaning of the term "father." The echoes of this cherished term ripple over time, building a tapestry that honors the strong link between dads and Read More...
16 fun ways to celebrate Earth Day this year
Tomorrow, April 22nd, you can honor Earth Day by learning about your ecosystem and contributing to its health. Here are 16 great activities you can participate in to celebrate Earth Day! Get outside Make a bird feeder for your yard Birds are essential to ecosystems. Making a bird feeder is a Read More...
A clean and green Ramadan
This Ramadan, plastics will be absent from the meals of many Muslims breaking their fast in mosques across the globe. Iftars—the after-sunset meal that unites Muslims together during the holy month that began on March 22, 2023—often involve the use of plastic knives, forks, and bottles of Read More...
Tova Friedman survived Auschwitz—Now she’s sharing her story on TikTok
Visitors routinely overwhelm Tova Friedman's TikTok account with tough questions, such as: Why didn't she try to flee Auschwitz? Could she hear screams coming from the gas chambers? The 84-year-old strives to depict the brutal reality of Auschwitz, a World War II Nazi extermination camp in Read More...
Musicians to credit Earth as collaborator and support environmental causes
Artists such as Brian Eno and Anna Calvi are naming the Earth as a co-writer on their songs in order to donate a portion of their income to environmental causes. Earth: a poetic construct Eno described the Earth as "a poetic construct... a beautiful idea," and producers such Fraser T. Smith (a Read More...