Today’s Solutions: May 16, 2024

Teaching & Learning

Education propels change. Stay up to date on the latest educational developments near you and around the world from preschool to post-grad. Here, you'll find out why equitable quality education is essential for fostering healthy and resilient societies.

elderly Indigenous Bolivian amazonian woman

Remote Bolivian tribe has lowest dementia rates worldwide

A remote and unique indigenous population in the Bolivian Amazon called the Tsimane (pronounced chee-MAH-nay) sparked the interest of scientists when they were found to show almost no cases of age-related heart disease.  Since then, scientists have carried out various studies into the Tsimane Read More...

young man sits in chair with laptop on lap and rubs neck in pain

A massage therapist's advice on WFH without hurting your back

When more people started working remotely, licensed massage therapist and treatment trainer Polly Brasch reported seeing “more postural problems among [her] clients.” She “noticed a big swing in clients having pain in their middle and upper backs,” which is certainly an outcome of the Read More...

Humpback Whales in Pacific Ocean

The New Symbiosis: Living with Wildlife

“We’re animals. We’re born like every other mammal and we live our whole lives around disguised animal thoughts.” - Barbara Kingsolver By Oliver Kammeyer Human society developed an idea over time that it is separate from nature, that we exist apart from it, or in spite of it. Perhaps it Read More...

young woman lifts weight while squatting

How much strength training is enough to reduce risk of death?

Health experts have been telling us that muscle-strengthening activities are good for us because they are beneficial to our musculoskeletal health and are connected to a lower risk of death. However, it’s not until just recently that scientists have been able to pinpoint the minimum optimal Read More...

young happy woman with banana

5 health reasons to go bananas for bananas

Bananas are one of nature’s blessings—they’re conveniently wrapped in a beautiful yellow peeling and are touted as a fantastic source of potassium. There are a lot of lesser-known health benefits that could entice us even further to incorporate more bananas into our diets.  Your skin can Read More...

Teacher with students

Children learn better when they bond with their teachers

Most of us can remember at least one teacher who changed our lives for the better, guiding us on the path to our true passion or maybe just making us feel heard at a hard time. Chances are that this life-changing teacher wasn’t a stern disciplinarian and instead showed us kindness and trust. This Read More...

younger woman smiles empathetically at older man

Genuine empathy or people-pleasing? Here’s how to tell the difference

Humans are social beings, so it’s likely that most of us often act with another person’s feelings in mind, rather than prioritizing our own. Acting in this way is not intrinsically good or bad—in fact, oftentimes this is a demonstration of compassion, which plays a key role in being a Read More...

big plate of fruits sits on woman's lap

8 signs of vitamin deficiency and what to do about them

As food and grocery delivery apps rise in popularity, it can become too convenient to eat take-out meals and processed snacks that get sent straight to your doorstep. If you’re not careful, this kind of diet could eventually lead to a serious vitamin deficiency. Here are eight tell-tale signs Read More...

Question mark from pencil shavings with crumpled paper balls, pencils, notepads and empty coffee cups. Still life with writer workplace. Creative block concept.

Bust out of your creative block quickly with these 4 exercises

When the creative part of your brain just can’t come up with new ideas, sometimes it’s effective to try a new approach. With that in mind, here are four exercises that can help you get rid of the creative block in less than 10 minutes. Shadowing When you get stuck, think of a creative hero Read More...

man with popcorn chooses movie to watch

Green role models, an eco-friendly media change

Scientific advancements, policy changes, and technological solutions are certainly important in our fight against climate change, however, we cannot rely only on these methods if we truly want to help the environment. To effectively tackle the climate and biodiversity crisis, we must also Read More...