Today’s Solutions: December 18, 2025

Evergreen

Photograph of the milky way.

Mapping out the Milky Way’s snacks gives clues into dark matter

In our galaxy’s galactic halo, there are 12 streams of stars orbiting. These burning balls of gas are actually being torn apart and their energy is absorbed into the Milky Way. In other words, they are the galaxy’s food source. Using the Anglo-Australian Telescope (AAT), a team has finally got Read More...

Bowl of red grapes on blue wooden table.

Here’s why grapes are good for your gut

The health benefits of grapes Grapes are the perfect, portable healthy snack to eat. Enclosed in their bite-size shells, they are a widely popular choice across the globe. The fruit is actually known to be a great source of potassium which helps balance fluids in the body. A new study, Read More...

young woman beautician hairstylist faces camera with arms crossed

Tennessee beauticians are trained to identify victims of domestic abuse

A law in Tennessee harnesses the unique position of beauty professionals to help identify victims of domestic abuse. The law, which was enforced on the first day of 2022, requires hairstylists and barbers to go through a free training program that will teach them how to look for signs that their Read More...

elderly gentleman takes a walk with his dog

Simple movement is connected to better brain health in older adults

It goes without saying that practicing regular exercise offers plentiful benefits for our overall health, but as we age, engaging in the same exercise regimes that we did in our youth might not be possible or even advisable. However, a new study focused on people in their eighties found that Read More...

young Black woman sitting on couch suffering from lower back pain

The perfect stretch to relieve lower back pain, according to a specialist

If lower back pain has been plaguing you, no matter what you try to do to relieve it, then we may just have the perfect stretch that will help bid lower back pain farewell. “One of the sneakiest muscles that no one talks about enough is the quadratus lumborum, known as ‘the QL,’” says Read More...

a woman at work decompresses at her desk by listening to music

A neuroscientist's 4 favorite ways to decompress

Negative feelings have a way of creeping up on us, particularly if we find ourselves in an especially emotionally charged situation. If you find that these moments of negativity can worm their way into your mind and leave you drowning in an ocean of feelings, then you’re not alone. However, Read More...

Worker installing a GAF solar roof

Your future rooftop could be made out of easy-to-install solar shingles

The roofs of the future may be made entirely out of solar panels. At least that’s the goal of GAF Energy, which has recently launched a new solar roof that it believes can revolutionize the future of the roofing industry by making it an integral part of our green energy transition. “The Read More...

Citrus orange fruit on tree, California USA.

Saving America’s citrus fruits

Citrus Greening Disease Citrus Greening Disease, or Huanglongbing (HLB), is a life threatening plant disease that has already destroyed many of Florida's crops and is on its way to ruining California’s also. Asain citrus psyllids are the tiny culprits causing the disease by transmitting deadly Read More...

This is your brain on music

This is your brain on music

BY THE OPTIMIST DAILY EDITORIAL TEAM Music does something to humans like no other species. The rhythm gets inside our bodies and we can’t help but move along with the bass, or sing our heart out to that catchy chorus. Scientists from the University of Tokyo sought to uncover exactly what is Read More...

large wooden winter bird feeder visited by four red cardinals

All you need to know about winter bird feeders

As the planet warms, we are experiencing shifts in weather patterns that are downright bizarre. Even people who are fortunate enough to not have been directly hit by extreme natural events like catastrophic floods, droughts, or forest fires will still have to adjust in some way. For instance, Read More...