We have previously shared a few habits you can integrate into your day-to-day life to improve your brain health. Now, we have another simple trick that you can practice to keep your brain sharp. Using your non-dominant hand The trick comes from neuroscientist and author of Biohack Your Brain Read More...
Garlic is one of the world’s favorite flavors and, despite its potential for bad breath, it makes its way into most savory recipes. This herb is not only delicious but good for you as well. Garlic contains gut-healthy prebiotic fibers and an enzyme called alliinase, which has antibacterial, Read More...
Inflamed by racist stereotypes during the pandemic, cases of hate crimes against people from Asian and Pacific Islander (AAPI) communities are on the rise. This bubbling over of racist attitudes hasn’t just appeared out of nowhere but is an indication of how the undercurrent of one-dimensional Read More...
This past Wednesday, the UK announced an immense victory for animal welfare advocates and the creatures they support. Animals will be formally recognized as sentient beings under UK law for the first time in history. These legislative reforms, some of which have been many years in the making, Read More...
From furniture to building parts, wood is so ubiquitous that we often take it for granted. However, this commonplace material has been used for millennia and plays a crucial role in our journey to achieve a circular economy. In fact, this versatile material can now be found in a variety of everyday Read More...
Instagram announced an exciting change to their platform in 2021—the introduction of a new field where users can specify their preferred gender identity pronouns on their profile. You can add up to four gender identity pronouns next to your name above your bio, which will appear in light grey Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM So you’ve purchased a composting bucket and instituted sustainable food scrap disposal in your home. Great! Now, let’s make sure you’re compositing properly to generate the most benefits for you and the planet. Today we share some of the most common Read More...
Composting organic waste is a great way to prevent it from ending up in landfills and releasing methane, a greenhouse gas a lot more potent than CO2. The problem, however, is that in conventional composting conditions, it can take between six and 24 months to turn food scraps into ready-to-use Read More...
There’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for a garden. So why not consider expanding your plant collection to your kitchen? The kitchen, just like any other room in your home, has its own Read More...
A third of Americans cook with natural gas in their homes and many, especially kitchen-savvy chefs, seek out these appliances over electric versions, but the health and environmental effects of gas raise the question: Why are we still using these cooktops? What's wrong with gas stoves First and Read More...