Evergreen
Hungry before bed? Here are 4 sleep-inducing snacks
There’s nothing wrong with eating a snack before bed. It’s much better if you satisfy that peckish feeling rather than ignoring it and laying in bed counting down the hours to breakfast. That said, not all snacks will help prime your body for a good night’s sleep, such as sugary snacks. To Read More...
Parkinson’s: TikTok users 3D-print pill bottle for people with shaky hands
Medication can make living with Parkinson’s more bearable, but the problem for many patients living with the disease is that it’s incredibly difficult removing a tiny pill from a bottle of meds while their hands are shaking. Elite athlete Jimmy Choi made this abundantly clear to his more than Read More...
IKEA’s new tiny home aims to make the housing industry more eco-friendly
In the US, the housing industry is responsible for five percent of the country’s greenhouse gas emissions, electricity excluded. One way that the sector could reduce its environmental impact is by encouraging people to adopt smaller, more sustainable homes — a movement that has gained Read More...
These solar-powered barges can scoop up 50 tons of plastic from rivers each day
While removing the plastic waste that currently contaminates the ocean today will be crucial for protecting marine ecosystems, it is arguably more important that we stop any more plastic trash from entering the ocean. Fortunately for humanity, The Ocean Cleanup, a nonprofit taking on plastic waste Read More...
Jacinda Ardern is showing politicians how to lead during a crisis
As a citizen of any country, the dream is to have a leader who does everything in their power to make sure their country’s people feel heard, informed, and safe. And if they can avoid all the typical political buzzwords and jargon, then that’s an added bonus. During the coronavirus, political Read More...
Dr. Jane Goodall on Hopes For The Future Of The Planet
2020 has been in some ways a grand study on humankind's impact on the natural world. As countries, business, and transportation networks were forced to come to a halt, we saw species rebound, air get cleaner, and people reconnect with the value of the natural world. Looking forward, we can take Read More...
These 9 herbs will help calm your stress this holiday season
T’is the season to be merry, but that’s easier said than done. In truth, the holiday season can be one of the most stressful times of the year, whether it’s because of family commitments, added financial stress, or something else. The problem with too much stress is that it causes our Read More...
Want a good laugh? Check out the winning comedy pet photos
Pets are wonderful—not only do they give us unconditional love, but they also have a tendency to behave in the silliest of ways. Whether it be a cat chasing a ray of light, or a dog trying to bite its own tail, pets know how to get a good laugh out of us, which is what all of us could use right Read More...
These herbs and spices can boost longevity
Aging is inevitable, but oxidative stress and inflammation are believed to accelerate this process. The foods we eat have a big impact on our longevity, and some herbs and spices can be helpful in contributing to a longer lifespan due to their anti-inflammatory and immunity-boosting Read More...
These 5 foods will help lift your mood all winter long
With the days becoming shorter and the weather colder, it’s not uncommon for people to start feeling emotionally drained. In fact, some 10 million Americans experience a subtype of depression known as Seasonal Affective Disorder (SAD) each year during the winter months, with symptoms including Read More...