Evergreen
Guess what? Women need less physical activity than men for the same longevity boost
Women who want to live a longer, healthier life may have just received some good news: according to a recent study published in the Journal of the American College of Cardiology, women only require half the amount of exercise that men do to enjoy the same longevity advantages. A little goes a long Read More...
Former Japanese American detention site becomes national park
The Amache National Historic Site in southeastern Colorado has been officially recognized as one of America's national parks. Amache, founded during World War II, was one of the locations where thousands of Japanese Americans were incarcerated and imprisoned. It is now transitioning from a sad Read More...
Unleashing the power of joy lists
In their quest to break away from life's monotony, many people have discovered the transforming concept of a pleasure list. The joy list is based on positive psychology principles, which promote happiness and emotional well-being. According to licensed professional counselor Alyssa Scolari Read More...
Transforming healthcare through the All of Us initiative
In an unprecedented move, the All of Us program, a gigantic US project led by the National Institutes of Health, is altering the landscape of genetic research. This ambitious endeavor, funded by more than $3.1 billion, aims to enroll one million people from historically underrepresented ethnic and Read More...
Mother Nature's skincare secrets: 5 research-backed ingredients for radiant skin
Embark on a journey into the realm of natural skincare, where time-tested ingredients backed by extensive research take center stage. In a rapidly evolving landscape of beauty innovations, these classic elixirs prove their efficacy, offering solutions to a myriad of skincare concerns. Let's explore Read More...
Kenyan artists transform discarded flip-flops into vibrant sculptures
On the shores of Kenya, where waves weave tales of the sea, a remarkable story unfolds—a story of resilience and creativity. This is the journey of Ocean Sole, a company that doesn't just clean beaches; it turns beach trash into vibrant, soulful sculptures that bring life and joy to local Read More...
Neuroscientific research reveals gut bacteria's mood-boosting power
Probiotics, a buzzword in health circles, have long been associated with a variety of health advantages. Their range is broad, ranging from digestive help to infection prevention. Andrea Merchak, a Postdoctoral Associate in Neuroscience at the University of Florida, shows that current research Read More...
Why culturally diverse datasets are critical for training AI
In the constantly evolving field of artificial intelligence, the demand to embrace cultural diversity in training datasets is more than a suggestion; it is a global need. A new study by the University of Copenhagen and AI start-up Anthropic revealed a startling reality: Large Language Models (LLMs) Read More...
The birth of 'brain hacking': novel prosthetic system helps brain recall specific memories
Neuroscientists at Wake Forest University (WFU) and the University of Southern California (USC) developed a pioneering prosthetic system that investigates the complexities of memory recall. Unlike traditional brain stimulation treatments, this unique approach aims to improve not only overall Read More...
The oral wellness step you're probably skipping: the art of gum massage
As a functional dentist, Dr. Meghna Dassani promotes an often-overlooked technique that goes beyond brushing and flossing: gum massaging. Her theory is that "regularly massaging your gums stimulates blood flow, reduces inflammation, and promotes healthy gum tissue." A holistic approach to gum Read More...