Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Olive oil compound kills cancer cells
Olive oil, a staple of the Mediterranean diet, has been proven to strengthen our immune systems, protect aging bones from decay, and even prevent the onset of Alzheimer’s. Now researchers have found that Oleocanthal, a compound found in olive oil, kills cancer cells in less than an hour. In a Read More...
Nutrition experts say we eat too much salt and sugar
The Dietary Guidelines Advisory Committee meets every five years to revise dietary suggestions set in place by the previous panel. The latest panel just adjourned their meeting and released new dietary suggestions this week that backtracked on cholesterol warnings, but said US citizens eat too much Read More...
Eating organic puts fewer pesticides in your body
For decades we have been told that pesticides are safe—just wash your vegetables. We don’t really buy that and a new study has just confirmed our suspicions. Researchers have discovered that people who eat organic have lower levels of pesticides in their bodies than people who eat Read More...
US Gov. backtracks on cholesterol warning
For years we have been reporting that cholesterol isn’t directly related to poor heart conditions. Finally the US government’s advisors are catching up to the science and backtracking on the idea that cholesterol is a nutrient concern—the US Government started their war on cholesterol back in Read More...
Device detects mislabeled fish
A US Food and Drug administration study once found that up to a third of all fish sold in the US is mislabeled and is actually a cheaper catch. Spotting mislabeled fish is essentially impossible—DNA tests are needed—but that could soon be changing with the help of a little device. A couple of Read More...
Traditional markets will lead to African food security
In Africa, traditional open-air markets are where 85 percent of groceries are bought and sold. Contrary to what you might think, meat and milk sold at open-air markets is safer than meat and milk sold in westernized African supermarkets, according to recent findings by the International Livestock Read More...
Essential oils could replace antibiotics for farm animals
Quite some time ago researchers found out that farm animals would grow larger and fewer would die, if various antibiotics were added to their food. When farmers actually started feeding livestock antibiotics the animals started becoming resistant to not just intended bacteria, but all kinds of Read More...
Chipotle ditches pork over supplier violations
Chipotle holds their meat suppliers to high standards, and if they aren’t met then no business will be done. That’s why at about 30 percent of Chipotle restaurants aren’t currently serving carnitas, slow cooked pork. One of Chipotle’s major pork suppliers was caught not having adequate Read More...
Potatoes grown with salt water could spark food revolution
The idea that vegetables can only grow with fresh water is widely held belief that is proving to be wrong. A group of Dutch researchers have successfully grown potatoes using salt water as their water source. The spuds are sweeter and a little saltier than regular potatoes, but supposedly taste Read More...
Growbot makes urban agriculture viable
Urban agriculture projects are nice community exercises, but they aren’t commercially viable, and really aren’t that safe—one study found hazardous levels of lead in half of the root vegetables grown in New York City’s community gardens. Growbot is a modular planter box that solves all Read More...