Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
This fentanyl-neutralizing vaccine may revolutionize the battle against opioid addiction
A game-changing technique is on the horizon in the never-ending battle against opiate addiction and overdose deaths. Scientists are preparing for the first human trials of vaccines created precisely to combat the devastation caused by fentanyl and heroin. Given the worrisome surge in opioid-related Read More...
Food as medicine: Fruit and vegetable prescriptions boost heart health
The ancient concept of "food as medicine" receives new legitimacy in a revolutionary study, reinforcing the age-old belief that a diet rich in fruits and vegetables can perform wonders for heart health. In the midst of a diet-related disease epidemic that rivals smoking as the main cause of death, Read More...
Revolutionary brain-computer interface unlocks the voices of those silenced by paralysis
In a remarkable breakthrough, technology is giving those who have long been silenced by paralysis a voice. An advancement in brain-computer interfaces (BCIs) allowed a severely paralyzed woman to express herself through an avatar that translates her brain signals into voice and facial expressions. Read More...
A youth-led environmental victory creates a paradigm shift in Montana's legal landscape
A group of youth environmental activists scored a landmark legal victory in Montana, marking a critical step forward in the ongoing battle against climate change. This judicial win has sparked debate on constitutional rights, environmental responsibility, and the possibility of legal routes to Read More...
Sniff, snuggle, snooze: Your lover's scent may be the key to better sleep
Have you ever snuggled up in bed and buried your face in an old t-shirt when your partner is away? Science tells us you're on to something! According to a quirky 2020 study from the University of British Columbia, your beloved's aroma might be your ticket to a more tranquil night's sleep—no, Read More...
Ever thought to clean your earbuds? Here’s how to do it right
These days, earbuds are considered an essential accessory— almost everyone pops them in to listen to their favorite music or podcasts while on the go. But, we’re not the only ones who love them! Due to their warm, moist environment and contact with diverse surfaces, earbuds can accumulate Read More...
Guar bean fiber: What is it and why is it so good for gut health?
If you want to improve your gut health, there's a tasty and effective remedy you shouldn't overlook: guar bean fiber, often known as guar gum. A new study published in the journal Frontiers in Nutrition provides light on the extraordinary benefits of this fiber source for your gut. Discovering the Read More...
5 fun meat-free alternatives to put between those hotdog buns
Hot dogs are unusual culinary wonders that have captured many people’s hearts and appetites. In fact, in celebration of Independence Day on July Fourth, Americans will eat a whopping 150 million hot dogs. However, underlying their tastiness is the fact of the detrimental environmental impact of Read More...
TEMPO Satellite: Harnessing air pollution data to combat environmental injustice
Air pollution is a major hazard to public health in the United States. Pollutants like nitrogen oxide, sulfur dioxide, ground-level ozone, and fine particles are associated with a variety of ailments, including respiratory and cardiovascular issues. Despite significant progress in reducing Read More...
"Shy girl workouts" are helping women build confidence in the gym
In a society overrun with fitness fads, there is one new phenomenon that is having a particularly positive impact on women's fitness journeys. Meet the "shy girl workout" craze, a warm and inspiring movement that has been gaining traction since late 2022. What is a shy girl workout? The beauty of Read More...