Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
We all know exercise is good for us, though hitting the gym or running 10 km multiple times a week can get boring and demotivating. If you’re looking for something new to spice up your exercise routine, why not try indoor climbing or bouldering? Here are six health benefits of climbing. Any Read More...
Malaria has long been one of the deadliest diseases in Africa, and fighting it has been a long and tiring struggle. When the RTS,S vaccine came out in 2021, it raised hopes for what could be a turning point in the fight against Malaria. For now, it seems to have had a profound change on the 1 Read More...
Our fast-paced and large world can sometimes make it hard to concentrate. When this happens, we may find ourselves sticking our tongues out as we get in the zone and focus. Children stick out their tongues when they're thinking deeply, like when they're writing or riding a bike. As adults, we Read More...
It’s no surprise that maintaining an active lifestyle is linked to staving off age-related diseases such as heart damage, memory loss, and cognitive decline. However, researchers are zoning in on specific activities that we can easily incorporate into our life that will directly slow down Read More...
Procrastination is often seen as an aspect of poor time management, but research shows that as associate professor of psychology at Carleton University Tim Pychyl states: “Procrastination is not a time-management problem, it’s an emotion-management problem.” Even though bringing up Read More...
As the largest economy in the country, and often an economic trendsetter, California has often been at the forefront of major changes in the United States. This has been the case with many of California’s green vehicle and driving regulations, and now it might be the same case with plastic Read More...
Music is a powerful force that can evoke all kinds of feelings and responses within our bodies. Scientists are only just starting to understand how our brains process these melodic sounds, with numerous studies looking into music's capabilities in treating human ailments. With that in mind, it’s Read More...
“The journey of a thousand miles begins with one step.” ― Lao Tzu By Arielle Tiangco Weeks ago, seated cross-legged on my couch, I watched the small bobbing faces of my colleagues speaking within the confines of their equally-sized zoom rectangles. We were in our scheduled editorial Read More...
Many of us might not consider what effect our computers and other devices have on the world once we’re done with them. There are a lot of consumers demanding the right to repair, and rightly so. Our smart devices have hazardous materials which can be very harmful to the environment and people if Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM Prostate cancer is one of the most commonly diagnosed cancers in men worldwide, and sadly the disease takes thousands of lives every year. However, a team of researchers led by the University of East Anglia may have a potential solution. The scientists Read More...