Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
How to rediscover intrinsic motivation in the new year
BY THE OPTIMIST DAILY EDITORIAL TEAM A new year often comes with new intentions, new goals, and new calendars waiting to be filled. But before jumping into resolutions or performance-based productivity, it might be worth pausing to ask a deeper question: What’s actually driving you? Is the Read More...
Forget new year’s resolutions: why setting intentions is the key to a fulfilling year
BY THE OPTIMIST DAILY EDITORIAL TEAM New Year’s resolutions often come with high hopes and, let’s face it, high failure rates. For many, they’ve become synonymous with frustration and unmet expectations. But what if the problem isn’t you, but the concept itself? According to change coach Read More...
Recovering from family gatherings: your essential guide to recharge and reset
BY THE OPTIMIST DAILY EDITORIAL TEAM A flurry of family visits might leave you reeling and wondering, "What just happened?" The intensity of spending time with family may be emotionally and physically demanding, whether the commotion has just ended or looms on the horizon. Psychologists have Read More...
A microscopic upgrade with massive potential: scientists block malaria with a single gene edit
BY THE OPTIMIST DAILY EDITORIAL TEAM To wrap up our Best of 2025 series, we’re sharing something a little more personal… our Staff Picks! These are the articles that sparked extra chats, late-night musings, and genuine delight among our team. They made us think, smile, and (of course) feel a Read More...
First hormone-free male birth control pill shown safe in early trial
BY THE OPTIMIST DAILY EDITORIAL TEAM To wrap up our Best of 2025 series, we’re sharing something a little more personal… our Staff Picks! These are the articles that sparked extra chats, late-night musings, and genuine delight among our team. They made us think, smile, and (of course) feel a Read More...
Rethinking the “best friend” ideal: why you don’t need a BFF to feel fulfilled
BY THE OPTIMIST DAILY EDITORIAL TEAM To wrap up our Best of 2025 series, we’re sharing something a little more personal… our Staff Picks! These are the articles that sparked extra chats, late-night musings, and genuine delight among our team. They made us think, smile, and (of course) feel a Read More...
The healing power of crafting: how creativity supports mental health and connection
BY THE OPTIMIST DAILY EDITORIAL TEAM To wrap up our Best of 2025 series, we’re sharing something a little more personal… our Staff Picks! These are the articles that sparked extra chats, late-night musings, and genuine delight among our team. They made us think, smile, and (of course) feel a Read More...
The mindful home: simple ways to create a peaceful space that supports mental health
BY THE OPTIMIST DAILY EDITORIAL TEAM Our Best of 2025 Lifestyle edition is all about the big impact of small shifts. These stories capture what it looks like to live more intentionally, from the habits we build to the way we connect with others and the world. Think of it as a guide to joyful, Read More...
5 simple morning habits minimalists swear by to keep their homes clutter-free
BY THE OPTIMIST DAILY EDITORIAL TEAM Our Best of 2025 Lifestyle edition is all about the big impact of small shifts. These stories capture what it looks like to live more intentionally, from the habits we build to the way we connect with others and the world. Think of it as a guide to joyful, Read More...
6 habits to break for better mental health: what therapists want you to know
BY THE OPTIMIST DAILY EDITORIAL TEAM This year’s top Health stories celebrate the kind of progress that hits close to home: advances that help us live longer, feel better, and take care of one another. From mental health wins to medical innovations, these 2025 highlights are all about healing, Read More...