Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
A comprehensive guide to getting luscious hair with coconut oil
In the area of natural miracles, coconut oil appears as a hero, providing numerous benefits to your hair. Dermatologists and hair specialists alike praise its flexibility, making it an essential part of your hair care regimen. Benefits beyond beauty Reduce hair damage Coconut oil can help reduce Read More...
Improve your daily routine: a neuroscientist's advice to strengthening key brain regions
In today's fitness-focused society, the importance of brain training is frequently overlooked. Daniel Amen, M.D., draws on over 30 years of clinical experience as a psychiatrist employing functional brain SPECT imaging to emphasize the need for frequent mental exercise in improving total brain Read More...
UK announces groundbreaking 'Flee Funds' scheme for domestic abuse survivors
The UK Home Office is taking a significant step forward in the fight against domestic abuse by launching a £2 million (just over $2.5 million) program this month. The initiative, which aims to provide financial support to survivors of domestic abuse in England and Wales, is a light of hope for Read More...
Why do so many children detest vegetables? Scientists may have unravelled the mystery
Humans are social creatures, and our behaviors, particularly those linked to eating, are frequently influenced by what we watch in others. Social modeling is an important phenomenon that influences our dietary preferences and consumption patterns. Evaluating facial expressions and food Read More...
Turning the tide after losing your temper: an expert guide at cooling down and bouncing back
Ever had one of those moments where your temper got the best of you, and you ended up unleashing your inner Hulk? We've all been there - a moment of explosive anger that leaves us with lingering guilt and regret. Losing our temper is a part of being human, but the aftermath doesn't have to be a Read More...
10 simple and eco-friendly resolutions for the New Year
As we step into the new year, it's normal to plan major changes. But let's face it-- implementing them can be difficult. These ten green resolutions are so straightforward that you won't have an excuse not to keep them. Taking on these environmentally-centered goals is an easy and rewarding Read More...
Golden Gate Bridge suicide prevention nets finally installed: a lifetime advocacy realized
After two decades of tireless effort, the Golden Gate Bridge in San Francisco now has stainless-steel netting designed to prevent suicides, a project championed by survivors and families devastated by tragedies. Kevin Hines, who miraculously survived a jump over the bridge at the age of 19, Read More...
California is a crucial lifeline for medical residents seeking abortion training
In recent years, as states grapple with tightening abortion restrictions, medical residents seeking comprehensive training in reproductive medicine have faced significant hurdles. However, California has emerged as a haven, providing a critical lifeline that helps overcome the training Read More...
7 realistic therapy goals to kickstart your 2024 mental health journey
Setting objectives in therapy can be challenging, but breaking them down into clear, attainable steps can be transformative. Therapy is a collaborative journey; while your therapist helps you, focusing on these little goals can lead to profound results. Acknowledging and navigating Read More...
Does dry January really work? Unveiling the science behind one month of sobriety
After an eventful and jolly holiday season, it's completely normal for people to come into the new year wanting to rethink their alcohol consumption patterns. Dry January arises as a symbolic commitment to health, shining a light on the dangers of binge drinking. Though we may not like to admit Read More...