Today’s Solutions: December 24, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

young healthy vegan couple prepares meal in kitchen

Plant-based pleasure—why vegans have better sex

It’s common knowledge in the emoji world that fruits and veggies (peaches and eggplants) have a sexy rep—but could the sexiness of plant-based foods translate to real life? The answer is yes. We’ve shared many stories about how eating more plants is better for the planet and our bodies, Read More...

Amos Rex art museum Finland

These urban playgrounds might be why Scandinavians are so happy

We’ve written a good deal about “what makes people the happiest” at The Optimist Daily. We’ve enjoyed examining the lifestyle aspects of the Blue Zone countries or the joyous aspects of Finnish culture. While looking into Scandinavia, though, it’s important to check out their notion of Read More...

Beautiful resilient flower growing out of crack in asphalt.

How to train your own resilience as if it were a muscle

Resilience is like a muscle—we have to target it and actively build on it for it to grow. We have to be able to recognize that life isn’t always rosy and adapt with a stronger mindset that will ultimately lead to a happier life. In order to help foster more resilience within you, here are Read More...

Clove essential oil on a wooden table next to a container with cloves

Clove oil can help slow down the transmission of mosquito-borne diseases

Synthetic insecticides are often effective and the weapon of choice when it comes to killing mosquito larvae, which is the best way to slow down the transmission of mosquito-borne diseases. These chemicals, however, often have a negative impact on the surrounding environment. A simple way to Read More...

Image of how ultrasound waves targeting the brain in a non-invasive sonogenetic technique.

Did you know brain cells can be controlled with sound?

“Going wireless is the future for just about everything!” That is a quote from scientist Sreekanth Chalasani, and we can’t help but agree. Wireless medical inventions like bone-health monitors and pacemakers are catching on, as well as the possibility of universal car chargers. We also Read More...

How to cook your veggies to bo

How to cook your veggies to boost their anti-inflammatory powers

Every year the cold winter weather doesn’t only put frost on the grass, it also brings an increased chance of getting sick. In recent years, people have been putting in the effort to ensure their immune system is as healthy as possible to fight off any illness that comes their way. Keeping our Read More...

five different people happily pose next to car on roadside

5 brain types and what make them happy, according to a neuroscientist

Over the past couple of years, there have been perceptible shifts in our collective vision of what our lives should look like. The Pandemic has exposed the weak points in our current systems and the inequities they perpetuate, causing us to seriously reconsider the track that we’re on.  There Read More...

Seniors playing chess

Researchers find companionship may reduce risk of Alzheimer's

Here at The Optimist Daily, we’ve written a great deal about the contributing factors to Alzheimer's disease and what you can do to help avoid it yourself. Exercise, proper diet, even knitting, and nifty nasal sprays can improve your chances, but recent findings suggest that just keeping in Read More...

monkey with hand on mouth

Stop being so hard on yourself, monkeys choke under pressure too

We’ve all been there: stepped up to do an important presentation or phone call and the words come bumbling out of our mouths in the wrong order or sometimes not at all. These situations can leave us embarrassed and cringing, even though everyone experiences them. New research, from Georgia Read More...

Background,Of,Pinneapple,Slices,And,Leaves,On,White,Background,Top

Why you should eat more pineapple

With winter in full swing, we’re all looking for an immune boost to get ourselves into fighting shape for spring. A food that is not only delicious but also incredible for your body is tropical and tangy pineapple. Interestingly, one piece starts out as individual berries, then merges together to Read More...