Today’s Solutions: August 23, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

California Freeways

California unveils strategy to take gas-powered cars off the road

California is well-known for frustrating traffic gridlock and making green leaps forward. With growing wildfires, Californians know too well the importance of switching to renewable energy and electrical cars, and it’s with this in mind that the state’s taken on its newest Read More...

4-day workweek

Bill before California State Assembly for a four-day workweek

If we can get as much done in a shorter amount of time, with a clear head and minimal stress levels, why shouldn’t we? We should all love our jobs, and many of us luckily do, but we still need to live full and active lives outside of the office. Many believe that the trick to living a rounded and Read More...

How healthy are garlic and oni

How healthy are garlic and onions?

Onion and garlic are the savory staples of many dishes. For pasta, curries, or stews, these delicious veggies add depth and flavor to our food. Do we ever stop to wonder, though, what nutritional benefit these are bringing to our meals? What are the nutritional benefits of onions and Read More...

Somali women smiling into the camera

All-women news source launches in Somalia to cover inequality

Journalism used to be called the Fourth Estate, referring to its political and societal influence within a country. It has the power to expose injustices and sound a call to action from the people. Finding solutions to endemic problems often starts by identifying them in the media. For a fair Read More...

Photo of a Finnish Lapphund dog jumping over obstacle in agility course.

How to overcome the 5 mental obstacles that stand in the way of happiness

In the book "The Five Hurdles to Happiness", author Mitch Ablett sets off to describe five reactive mental habits originally identified in ancient meditative traditions. Though these habits evolved for important reasons—to keep us safe from danger, for example—many of us find them less than Read More...

Aging balance puzzles

Research finds your brain health now could affect your balance later

It should be our goal, everyone’s goal, to live long and to live well. Investing in your later years doesn’t just mean putting away and investing money or buying a house. It means strengthening our relationships, staying mentally and physically active, and utilizing preventative health care. As Read More...

Group of chimpanzees sitting together in a tree

Scientists finally crack the origin of malaria-causing parasites

Malaria is one of the oldest diseases to have affected our primate ancestors, even long before homo sapiens ever existed. Sadly, it is extremely deadly in humans, so scientists around the world are always searching for innovative ways to tackle the disease, such as vaccines or even genetically Read More...

Close-up of small brown mushrooms with slender light stems growing in a cluster.

Psilocybin therapy can positively change our thinking patterns

Mushrooms are "magic" in more ways than one. They improve long term brain health, they can break down plastic waste, and they afford incredible neural communication between forest plant systems. Another benefit of mushrooms, with a growing body of research, is how certain types can help fight Read More...

Illustration of person reading the news.

How to practice news-resilience in a world of negativity bias

It’s well known that humans have an ingrained negativity bias, where negative events more significantly impact our psychological state than positive events. This tendency toward gloom is also reflected in media, with a study from The New York Times revealing mainstream media outlets carry a Read More...

People holding their hands together to hold a jigsaw of a face with a puzzle piece to represent the international effort of the schizophrenia study.

Largest study on schizophrenia reveals genetic secrets

According to the World Health Organization (WHO), schizophrenia is a psychiatric disorder that impacts one in 300 people globally. The condition mainly starts to appear in late adolescence and early adulthood, causing a wide range of symptoms like delusions, hallucinations, abnormal motor behavior, Read More...