Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Ultra-Low Emissions Zone extended to all of London
The Optimist Daily has followed the progress of London’s Ultra-Low Emissions Zone (ULEZ) since the beginning when mayor Sadiq Khan planned to reduce the city’s air pollution and introduce a charge on the most polluting vehicles in the city. In 2019, ULEZ was enacted, charging motorists £12.50 Read More...
4 Foolproof tips for making your daily walk fun again
We’ve said it before, and we’ll say it again: carving out time in your schedule for regular exercise and time spent in nature is an essential part of self-care that touts numerous benefits both for your body and your mind. One of the most efficient ways to do both at once is to get outside Read More...
6 impactful changes you can make to help avoid climate crisis
When it comes to climate change, just reading the news can be overwhelming. Hearing about wildfires and droughts, considering greenwashing and corporate carbon emissions, it’s easy to become stressed without even leaving your house, to think that there’s nothing you can do as an individual to Read More...
City trees may trap more CO2 than we thought
It’s becoming common knowledge at this point that trees greatly benefit cities and the people that call them home. City trees and urban green areas regulate temperature, improve mental health and reduce loneliness for urbanites, clean the air and even reduce crime rates. Our tall, green friends Read More...
Healthier soil means healthier food
We’ve written in the past about regenerative agriculture and how it benefits the planet. It’s a simple system of farming that involves plowing less, using cover crops, and diversifying to create healthier soil. The practice has made products that are 100 percent carbon negative, and it has Read More...
Try "reverse juicing" to get the most out of your berries
Berries are more than just juicy, flavorful snacks. They are also jam-packed with nutrients and offer us a range of health benefits. Berries are especially known as a great source of polyphenols, a subgroup of antioxidants that have been linked to improved heart health, glowing skin, and Read More...
Oregon Senate is getting ahead of the next heat wave
Last summer, in June, western North America experienced an unprecedented heatwave that killed more than 500 people across Oregon, Washington, Idaho, and Canada. To prevent this tragedy from repeating itself this year, lawmakers in Oregon are preparing themselves for another scorching summer Read More...
Injectable hydrogel can help chronic pain in joints
Most young people hardly think about their joints. They wonder why adults may groan as they pull themselves up from the couch, wince while climbing steep stairs, or say something along the lines of “oh, my knees!” at random—until, that is, the day inevitably comes when they experience joint Read More...
The best steak now has a tasty plant-based alternative
In recent years, an increasing number of startups have started working on accelerating the evolution of plant-based meat alternatives into something that consumers wouldn’t be able to tell apart from the real thing. Few, however, have ventured to find a substitute for more high-profile meat cuts Read More...
Colorado drafts bill to save its bees
Did you know that bees and other insects like them pollinate nearly three-quarters of the plants that produce 90 percent of the world’s food? Bees are a small insect that play a big role in their environments. They work to improve plant life, biodiversity, and even our own food supply. A Read More...