Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
The 9 best beverages to boost hydration this summer, according to dietitians
BY THE OPTIMIST DAILY EDITORIAL TEAM We all know we should drink more water. But what if you're over it? Hydration is essential for everything from brain function to joint health, but that doesn’t mean your only option is to endlessly sip plain old H2O. According to dietitians, there are Read More...
Young adults are the driving force behind hopeful future for a smoke-free America
BY THE OPTIMIST DAILY EDITORIAL TEAM Smoking in America is steadily declining, and young adults are at the forefront of this health transformation. A recent study by scientists at the University of California San Diego shows that younger generations are quitting cigarettes faster than ever Read More...
5 subtle signals that make you more trustworthy at work (and beyond)
BY THE OPTIMIST DAILY EDITORIAL TEAM Before your credentials or job title even enter the conversation, your brain and body are already working behind the scenes sending and interpreting signals of trust. These subtle cues, often unconscious, can make or break first impressions in the workplace. Read More...
Scientists use mRNA to expose hidden HIV in breakthrough step toward cure
BY THE OPTIMIST DAILY EDITORIAL TEAM A team of scientists at the Peter Doherty Institute for Infection and Immunity in Melbourne made a significant stride in the decades-long search for a cure for HIV. The researchers have developed a novel method for exposing hidden HIV within white blood cells Read More...
10 secret-weapon ingredients for plant-based cooking
BY THE OPTIMIST DAILY EDITORIAL TEAM Want to bring more flavor, texture, and excitement to your plant-based meals? Whether you're vegan, vegetarian, or just trying to add more plant-powered goodness to your plate, these go-to ingredients can transform everyday dishes into something truly Read More...
Where memory lives: community cafes bring joy and connection for people with dementia
BY THE OPTIMIST DAILY EDITORIAL TEAM In a cheerful, sea-themed room in Clarks Summit, Pennsylvania, a small group of people gathered under balloon jellyfish and streamers. There were pastries, coffee, trivia games, and coloring pages. But what made the space truly special was the people. Read More...
Why you wake up hungry (or not) and what your body is trying to tell you
BY THE OPTIMIST DAILY EDITORIAL TEAM Everyone wakes up a little differently. Some leap out of bed, stomach rumbling and ready for breakfast, while others barely glance at the toaster before heading out the door. What gives? Morning hunger can be influenced by a surprising number of factors Read More...
Why little treats matter: the science-backed benefits of small daily joys
BY THE OPTIMIST DAILY EDITORIAL TEAM You know those small moments that somehow make everything feel a little better? Maybe it’s stepping outside into the sun, sipping something sweet and cold, or taking a breath between back-to-back tasks. Lately, people are calling them “little treats”. Read More...
Record-breaking donation launches global hub for endometriosis research in Sydney
BY THE OPTIMIST DAILY EDITORIAL TEAM A transformative $50 million [AUD] donation to the University of New South Wales (UNSW) is set to establish the world's largest endometriosis research institute. Named the Ainsworth Endometriosis Research Institute (AERI), the initiative will focus on faster Read More...
10 surprisingly doable ways to make this your family’s best summer ever
BY THE OPTIMIST DAILY EDITORIAL TEAM Summer isn’t just a season; it’s a state of mind. It’s a break from routine, a burst of light, and a golden opportunity to deepen family connection. The trick? You don’t need plane tickets or Pinterest-level planning. With just a bit of intention, you Read More...