Today’s Solutions: August 23, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Female scientist in a white lab coat inspecting cancer cells and their DNA in laboratory.

Researchers pinpoint the driver of metastasis

Metastasis is the process of cancer spreading through the body. It happens when cells break away from a tumor, traveling around the body to implant themselves in other areas. Unfortunately, this phenomenon renders chemotherapy and immunotherapy pretty ineffective. For decades, the exact mechanisms Read More...

man holding toilet paper roll goes toward toilet

How to maintain a healthy bathroom schedule

When thinking about what self-care looks like, our minds likely go to indulgent baths, practicing yoga, or setting aside time to journal—and while these are all components of self-care, there’s one important part of self-care that we may not like to dwell on: our bowel movements. Though we Read More...

Woman working at her desk

The rise of corporate fertility benefits

In 2015, just five percent of US employers with over 500 employees covered egg freezing costs for employees. In 2020, that number was 19 percent. Pushed by an increase in women in the workforce as well as the pandemic, more and more companies are offering comprehensive fertility assistance in Read More...

The interior of a nap pad with a bed, towel, toilet

Nap pads could prevent hundreds of homeless deaths this year

As the weather gets colder in the UK, the issue of homelessness becomes even more dire. While it is known that hundreds of people without a stable home die each year across the nation, getting an official count has been impossible until recently, thanks to the efforts of the Bureau of Investigative Read More...

At-home covid test

US makes at-home Covid-19 tests free to all Americans

With the rise of a potentially-concerning new Covid-19 variant, omicron, and colder months ahead, the US is ramping up health measures to prevent another surge in cases this winter. The White House has recently announced that it will make all at-home rapid tests free. Under the new rules, Read More...

Hand holds up magnifying glass to an assortment of colored pills

New Zealand is first nation to protect drug checking services by law

In a world-first, last week New Zealand’s government approved legislation made to protect drug checking, a service that saves lives by chemically testing illicit drugs to scan them for dangerous contaminants. The legislation is expected to pass into law as soon as next week. “We’re the Read More...

Close-up of a bumblebee with a yellow thorax perched on a green leafy plant, with a blurred green background.

Bumblebees help solidify the link between microbiome and memory

The term 'microbiome' has been thrown around a lot over the past few years with many studies and health companies finding that a healthy gut balance can decrease your risk of cancer, clear up your skin, and improve mental health, just to name a few. Memory and the microbiome Recently, a study Read More...

Need a mood boost? Consider dr

Need a mood boost? Consider drinking apple cider vinegar

Need a mood boost? Consider drinking apple cider vinegar Vinegar’s effect on mood A team of researchers from Arizona State University had already studied the positive effects of drinking red wine vinegar on blood sugar balance, and so decided to continue investigating whether vinegar also plays Read More...

Man biting fingernails

Stop biting your nails for good with these six tips

Twenty to 30 percent of people bite their nails, and while this pesky habit is quite common, it can be harmful to nail and teeth health as well as increase your risk of transferring germs from your fingers to your mouth. People bite their nails for a variety of reasons, and this habit is most Read More...

Scientist in white lab coat pointing at brain signals.

Study: Animals respond to speech the same way as humans

The brain’s response to sound is termed “frequency-following responses”, or FFRs. Clinicians use these as an assessor of hearing and speech capacity, helping them diagnose language disorders such as autism and dyslexia. FFR tests consist of a participant being played different sounds, with Read More...