Today’s Solutions: February 11, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Could your breath reveal who y

Could your breath reveal who you are—and how you feel? Researchers say yes

BY THE OPTIMIST DAILY EDITORIAL TEAM Every person breathes, but no two people do it quite the same. In a new study that blurs the line between biology and biometric tech, scientists have found that breathing patterns are remarkably unique; so much so that they can be used to identify individuals Read More...

MPs vote to decriminalize abor

MPs vote to decriminalize abortion in England and Wales in historic victory for women’s rights

BY THE OPTIMIST DAILY EDITORIAL TEAM British lawmakers have voted to decriminalize abortion, ending the threat of prosecution for women who terminate pregnancies outside legal parameters. The amendment to the government’s crime and policing bill represents the most significant change to Read More...

How nightclub outings help old

How nightclub outings help older adults fight loneliness

BY THE OPTIMIST DAILY EDITORIAL TEAM It was after midnight at Mirano, one of Brussels’ iconic nightclubs. The bass pulsed through the air, red lights swept across the floor, and young partygoers sipped drinks under the spinning disco ball. But this night was different. Among the crowd in crop Read More...

Brewing better health: Harvard

Brewing better health: Harvard study explains what coffee has to do with aging well

BY THE OPTIMIST DAILY EDITORIAL TEAM Your daily cup of coffee might be doing more than waking you up; it could be helping you age more healthfully. According to a sweeping new study from Harvard University, moderate coffee consumption during midlife is linked to better mental and physical health Read More...

New rules allow thousands more

New rules allow thousands more Australians to donate plasma, regardless of sexuality

BY THE OPTIMIST DAILY EDITORIAL TEAM In a historic shift for both public health and LGBTQIA+ rights, Australia is lifting long-standing restrictions that effectively barred many gay and bisexual men from donating blood and plasma. Beginning in July, the country will become the first in the world Read More...

The 9 best beverages to boost

The 9 best beverages to boost hydration this summer, according to dietitians

BY THE OPTIMIST DAILY EDITORIAL TEAM We all know we should drink more water. But what if you're over it? Hydration is essential for everything from brain function to joint health, but that doesn’t mean your only option is to endlessly sip plain old H2O. According to dietitians, there are Read More...

Young adults are the driving f

Young adults are the driving force behind hopeful future for a smoke-free America

BY THE OPTIMIST DAILY EDITORIAL TEAM Smoking in America is steadily declining, and young adults are at the forefront of this health transformation. A recent study by scientists at the University of California San Diego shows that younger generations are quitting cigarettes faster than ever Read More...

5 subtle signals that make you

5 subtle signals that make you more trustworthy at work (and beyond)

BY THE OPTIMIST DAILY EDITORIAL TEAM Before your credentials or job title even enter the conversation, your brain and body are already working behind the scenes sending and interpreting signals of trust. These subtle cues, often unconscious, can make or break first impressions in the workplace. Read More...

Scientists use mRNA to expose

Scientists use mRNA to expose hidden HIV in breakthrough step toward cure

BY THE OPTIMIST DAILY EDITORIAL TEAM A team of scientists at the Peter Doherty Institute for Infection and Immunity in Melbourne made a significant stride in the decades-long search for a cure for HIV. The researchers have developed a novel method for exposing hidden HIV within white blood cells Read More...

10 secret-weapon ingredients f

10 secret-weapon ingredients for plant-based cooking

BY THE OPTIMIST DAILY EDITORIAL TEAM Want to bring more flavor, texture, and excitement to your plant-based meals? Whether you're vegan, vegetarian, or just trying to add more plant-powered goodness to your plate, these go-to ingredients can transform everyday dishes into something truly Read More...