Today’s Solutions: December 26, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

7 Foods that are good for you

7 Foods that are good for you and the planet

From beef to almonds, we hear a lot of discussion about the least sustainable foods, but what about the most sustainable foods? If you’re looking to adjust your diet to be more healthy for you and the planet, here are some options to green up your plate. Oats. This popular breakfast choice Read More...

These sanitary pads change col

These sanitary pads change color when they detect an infection

Checking up on our reproductive health should be something that we do regularly and for most of us, it's as easy as booking an appointment at the doctor's office. Unfortunately, for many people who live in less privileged parts of the world and can’t access quality healthcare, infections can Read More...

Lobster-inspired hydrogel coul

Lobster-inspired hydrogel could help build artificial tendons

Earlier this year, we shared a story about how lobsters are inspiring scientists to develop stronger 3D-printed concrete. In a similar manner, scientists are now turning to the intricate architecture of the crustacean’s underbelly to develop a strong and stretchy hydrogel-based material. The MIT Read More...

Tree Equity Score tool maps ou

Tree Equity Score tool maps out critical areas for urban forestry

Trees and urban green spaces are essential for city dwellers. Vegetation improves air quality, and tree cover provides shade from the heat of the sun—something that is increasingly sought after as human-induced climate change takes temperatures to extremes. Unfortunately, low-income Read More...

Spora trains doctors to delive

Spora trains doctors to deliver better care to patients of color

Systemic inequalities put Black Americans at higher risk for many diseases than white Americans, but even within medical institutions equipped to treat these diseases, Black patients are often denied the highest caliber of care. New startup Spora aims to improve medical equity by providing a Read More...

Eco-labels will soon show the

Eco-labels will soon show the sustainability of Europeans food products

Living a more sustainable life is a valiant and worthwhile goal, however, following through with it is a daily challenge. As consumers, the information we need to make the most sustainable choice is often not readily available, and reading through the labels and small print is exhausting and takes Read More...

Study of 90 cities links green

Study of 90 cities links green space access with increased happiness

More and more cities are making tree-planting and green space allocation a key part of their urban planning strategy. Not only do green spaces mitigate the heat island effect, but they also work to purify the air and improve the health of residents. The correlation between nature and happiness has Read More...

Innovative exoskeleton technol

Innovative exoskeleton technology allows paralyzed race car driver to walk once again

Paralyzed race car driver Sam Schmidt took his first steps in over two decades last month, thanks to an exoskeleton designed by Arrow Electronics. Schmidt, who has been paralyzed from his shoulders down since a racing accident in 2000, grew emotional as he walked around and gave full-body Read More...

Startup cuts the ribbon on the

Startup cuts the ribbon on the world’s first lab-grown meat factory

Lab-grown alternatives to meat (aka cultured meat) that look and taste like the real thing have become mainstream in recent years, with people increasingly turning to these substitutes to green up their diets. A new startup in Israel wants to make cultured meat even more popular among consumers by Read More...

10 Reasons to purchase plenty

10 Reasons to purchase plenty of pistachios your next trip to the supermarket

With so many tasty and nutritious nuts to choose from, it’s easy to let old favorites slip from your mind. Well, we are here to remind you of the value of one mighty nut: the pistachio. You won’t see pistachios in alternative baking flours or milk because, in the US they’re only grown in Read More...