Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Feeling checked out? Here’s how to recognize functional freeze and gently move forward
BY THE OPTIMIST DAILY EDITORIAL TEAM You’re up, dressed, answering emails, maybe even making dinner — but something’s off. You feel disconnected, foggy, or emotionally flat. If that rings true, you might be experiencing what mental health professionals call a functional freeze. Unlike Read More...
Why reading aloud to your kids matters—even after they've learned to do it on their own
BY THE OPTIMIST DAILY EDITORIAL TEAM For many families, reading aloud is a cherished part of childhood—a bedtime story, a favorite picture book, or a well-loved series that unfolds one chapter at a time. But once kids learn to read on their own, many parents understandably ease off. However, Read More...
Ancient humans may have used sunscreen to survive deadly solar radiation
BY THE OPTIMIST DAILY EDITORIAL TEAM With summer around the corner and UV levels on the rise, sunscreen is about to be a seasonal staple for most of us. But if you think the idea of sun protection is a modern invention, think again. New research from the University of Michigan suggests our Read More...
New vagus nerve stimulation treatment shows 100 percent PTSD recovery in early trial
BY THE OPTIMIST DAILY EDITORIAL TEAM For millions of people living with post-traumatic stress disorder (PTSD), effective treatments can be elusive, and full recovery often feels out of reach. But a promising new therapy developed by researchers in Texas could be changing that narrative—by Read More...
Diabetes deaths decline post-pandemic, marking hopeful progress in U.S. health trends
BY THE OPTIMIST DAILY EDITORIAL TEAM After a sharp rise during the COVID-19 pandemic, diabetes-related deaths in the United States are beginning to fall again, according to new provisional data from the Centers for Disease Control and Prevention (CDC). The figures suggest a return to a more Read More...
Meet the man who took 200 snake bites so science could strike back
BY THE OPTIMIST DAILY EDITORIAL TEAM Tim Friede has been bitten by venomous snakes around 200 times and lives to tell the tale. No, not by accident, but on purpose. By cobras, black mambas, kraits, taipans — you name it. He didn’t do it for shock value, though his story is jaw-dropping. He Read More...
Scientists use living human brain tissue to model Alzheimer’s to accelerate search for the cure
BY THE OPTIMIST DAILY EDITORIAL TEAM In a world-first, British scientists replicated the early stages of Alzheimer’s disease using living human brain tissue — a leap forward in the global race to understand and treat dementia. This pioneering research, led by a team in Edinburgh, involved Read More...
How to spot a good boss: 3 science-backed tips to guide your next career move
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve ever had a bad boss, you’re not alone. Studies show that up to 65 percent of employees would rather switch bosses than get a pay raise, and nearly half of workers who quit say their manager was the reason. That’s not just a workplace gripe. Read More...
An expert's tips for coping with Mother's Day after losing your mom
BY THE OPTIMIST DAILY EDITORIAL TEAM For individuals who have experienced the loss of a mother, Mother's Day can be a trying time. Many people take this day to honor their mothers and let them know how much they care about and respect them. Mother's Day is a wonderful celebration of moms Read More...
How to listen like a therapist with four ways to build deeper connection and trust
BY THE OPTIMIST DAILY EDITORIAL TEAM We often underestimate the power of truly being heard. But anyone who’s experienced the relief of someone really listening knows just how transformational it can be. Whether it’s easing conflict, opening the door to empathy, or simply softening Read More...