Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
While 2019 registered 35.2 million people living in food-insecure households, during that same year around a third of the food produced in the country — worth around $408 billion dollars — went to waste. By 2030, the government aims to cut that amount in half — an incredibly difficult Read More...
Muscle cramps can be highly annoying, not to mention painful, especially if they hit you mid-workout. Bananas are a well-known cramp-crushing food, but did you know there are other snacks that can help prevent cramps? Here are 15 to try to prevent muscle cramps. Avocado. This healthy fat Read More...
If you’re intrigued by plant-based alternative meats but have been hesitant because of their expensive price tag, we’ve got good news for you. Impossible Foods has announced that it plans to cut the price of its plant-based burgers by 20 percent at US grocery stores. Impossible Foods has Read More...
Methotrexate is a commonly used chemotherapy drug employed to treat osteosarcoma, a bone cancer. Unfortunately, one side effect of traditional chemotherapy is the potential to harm perfectly healthy cells in the process of destroying cancerous ones. Researchers from Washington University in St. Read More...
For generations, we have been powering our lives with greenhouse gas-emitting fossil fuels, damaging the environment and negatively impacting our atmosphere. Today, the effects of fossil fuels are tangible as we face climate change. Human innovation is making renewable sources of energy more Read More...
Do you want to read more, but feel like you never have enough time? If so, writers Mortimer J. Adler and Charles Van Doren of the classic guide How to Read a Book have a solution for you: Skim reading. Adler and Van Doren say there’s no need to read an entire book since most of them aren’t Read More...
One of the darkest trends in America is the sharp rise in overdose deaths from opioids in the past years. In 2018 alone, there were more than 46,000 fentanyl-related deaths, representing over two-thirds of all US opioid-related deaths that year. While this is truly a disheartening figure to read, Read More...
It’s easy to set the ambitious goal of waking up earlier, but the actual act of waking up is a whole different story. If you find it difficult to rise and shine in the morning, here are some tips to make it easier. Move the alarm goal: When your alarm clock is within arm’s reach of your bed, Read More...
While it’s well known that compost made from food scraps helps plants grow, scientists have now figured out how to create a liquid fertilizer out of fermented food waste, which can boost beneficial bacteria within plants making them more resistant to pathogens and reducing carbon emissions from Read More...
African agriculture, especially small farms, have not had it easy over the past few years. Droughts, pests, floods, and local conflict have exacerbated challenges for many food producers. This is why insurtech startup Pula is working to provide small farmers with insurance to help manage the Read More...