Today’s Solutions: February 18, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

New AI microscope could improv

New AI microscope could improve tumor removal accuracy

When it comes to tumor removal, the main goal is to remove all cancerous cells from the body, but the only way to know if this was successful is to look at the tumor under a microscope after surgery. Fortunately, there may soon be a more effective technique to ensure patients are cancer cell-free Read More...

Medical gun that fires off ‘

Medical gun that fires off ‘skin substitute’ is now treating patients

In July of 2019, we shared exciting news out of Israel when a startup invented a mechanical contraption shaped like a toy gun that spins out a ‘skin substitute’ to cover and heal wounds. Today, we’re happy to share that the device has moved beyond the prototype phase, with doctors across Read More...

A paralyzed man just fed himse

A paralyzed man just fed himself using thought-controlled robotic hands

It’s been decades since Robert “Buz” Chmielewski could properly move his arms. A surfing accident robbed him of this ability as a teenager, causing him to be paralyzed from the neck down. But now, over 30 years since the accident, Chmielewski was able to cut food and serve himself thanks to a Read More...

How to cook using your old Chr

How to cook using your old Christmas tree

The early days of January are the time of year where we start seeing old Christmas trees lying on the side of the road, but if you have yet to toss out your old tree, Julia Georgallis has a recommendation for you: try eating it! In her new book titled How to Eat Your Christmas Tree, Georgallis Read More...

Exercising in the cold could b

Exercising in the cold could boost body’s ability to burn fat

The winter holidays are the perfect time to relax and enjoy the company of your loved ones. Unfortunately, it’s also a time where people tend to eat too much and exercise too little. If you need to burn off some fat after the winter holidays, a new study suggests that working out in the winter Read More...

Nintendo rolls out gaming cons

Nintendo rolls out gaming consoles to hospitalized kids across the US

Hospitalized kids across the country will soon be able to pass the time in a wholesome way thanks to a partnership between Nintendo of America and the Starlight Children’s Foundation, a nonprofit aiming to bring joy to seriously ill children and their families. As part of the initiative, new Read More...

The value of female leadership

The value of female leadership during a pandemic

Different approaches to managing the pandemic lead to vastly different outcomes across countries. Some, like New Zealand, have effectively eradicated the virus, while others wait anxiously for vaccine relief among rising infection rates. Looking at what went right in countries like Norway, Iceland, Read More...

How to find equanimity within

How to find equanimity within a maelstrom of negative news

Equanimity is defined as calmness and composure in the face of difficult situations. When you reach a state of equanimity, then you are better equipped to serve your family, friends, and community. The problem, especially amidst an election season brewing within a pandemic, is that the news media Read More...

Friluftsliv: How to socialize

Friluftsliv: How to socialize in the cold without feeling miserable

To help people cope mentally with the idea of another winter lockdown, we shared a story a couple of months ago about the “Tromsø” mindset—a positive way of thinking about the long, dark winter that people experience in the Norwegian city of Tromsø. Today, we’re going to take another Read More...

Need to get away? Here’s a 5

Need to get away? Here’s a 5-step guide to healthy escapist travel

Traveling for escapist purposes won’t solve the problems you might be dealing with, but that doesn’t mean it’s a bad idea. According to clinical psychologist Carla Marie Manly, Ph.D., a little travel escapism can be a powerful coping strategy when real life feels a bit too heavy, which might Read More...