Today’s Solutions: December 25, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Young man became the 1st perso

Young man became the 1st person with Down syndrome to finish Ironman triathlon

Sports history was made in 2020 when Special Olympics athlete Chris Nikic became the first person with Down syndrome to complete an Ironman triathlon. If you’re not familiar with the Ironman triathlon, it’s one of the most grueling athletic competitions in the world. Athletes are expected to Read More...

Short hard-intensity exercise

Short hard-intensity exercise does wonders for our metabolic health

From helping the body fight cancer to reducing heart disease and improving memory, the health benefits of exercising regularly have been well-documented. What has been less clear are the intricate mechanisms behind working out and good health. Aiming to fill this gap, a recent study shines new Read More...

This diagnostic tool uses DNA

This diagnostic tool uses DNA sequencing to identify any infection

When doctors have to diagnose a virus or infection within a patient, usually they have to order all kinds of diagnostic tests. That’s because each one is only designed to hunt for just one specific virus, bacteria, or other pathogens in one specific type of sample, such as blood or urine. To Read More...

Ditch beef: Beyond Meat’s ne

Ditch beef: Beyond Meat’s new plant-burgers are healthier and juicer

Just last week, we wrote a story about Pizza Hut becoming the first national pizza chain to offer plant-based toppings from Beyond Meat at all their locations. This week, we have more news from Beyond Meat after the faux-meat company unveiled new versions of its plant-based burgers that are both Read More...

Argentinian patients can now a

Argentinian patients can now access and grow medical marijuana

In 2017, a law was passed in Argentina that legalized medical marijuana. The law, however, was flawed as many obstacles blocked patients from gaining access to medical marijuana, forcing many to turn to the black market instead. The good news for supporters of medical marijuana is that Read More...

child eating healthy pear

Get back to basics with these 5 gut health fundamentals

The gut plays a central role in our bodily functions. It goes far beyond digestion to impact our immunity, mood, and long-term health. We’ve shared articles on best gut foods and gut health tips before, but if you’re new to the world of microbiomes, here are five essential tips to get you Read More...

UK: New HIV diagnoses in gay a

UK: New HIV diagnoses in gay and bisexual men hits 20-year-low

A new report from Public Health England (PHE) revealed that new diagnoses of HIV amongst gay and bisexual men (GBM) have dropped to its lowest point in 20 years within the UK. The report shows that there were 1,700 new HIV diagnoses in GBM back in the year 2000. In 2019, the number of new HIV Read More...

Scientists develop 3D-printing

Scientists develop 3D-printing method to replace damaged knee cartilage

Out of all the parts of the human body, the knee is perhaps the most infamous for its susceptibility to wear and tear. Surgeries to remove some of the damaged meniscus—the rubbery cartilage in the knee— is not uncommon amongst older adults, but the good news is that there’s a promising Read More...

Purina introduces sustainable

Purina introduces sustainable pet food made from insect protein

Insects are an increasingly popular source of sustainable protein and thanks to Purina, your pets can join in on the potential food of the future as well. The company’s new “Purina Beyond Nature's Protein” will include insect protein from black soldier fly larvae as well as plant proteins Read More...

How a city of 2.5 million ensu

How a city of 2.5 million ensures everyone has free access to healthy food

In a nation characterized by abundance, it’s baffling that some 10.5 percent of households in the US suffer from food insecurity. This fact becomes even more stupefying when we consider that an estimated 30 to 40 percent of America’s food supply winds up in the trash. With this in mind, we ask Read More...