Today’s Solutions: February 18, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Startup turns food waste into

Startup turns food waste into new sources of income for rural farmers

One of the main problems encountered by female farmers in Kenya and Uganda is that a lot of their produce goes to waste before it reaches the market. Usually, this is the case because of limited access to cold storage facilities as well as many other inefficiencies along the supply chain. To help Read More...

Study: Speaking with infants m

Study: Speaking with infants may change their brains

If a baby isn’t capable of taking part in complex conversations, is there any point for parents to talk to them? A new study out of Stanford University suggests there are potential brain benefits for infants who are spoken to. In the study, scientists found engaging in “conversations” with Read More...

How to let your intuition guid

How to let your intuition guide your exercise habits

If you want to make consistent exercise a part of your life, then you should consider the practice of intuitive exercise. The idea behind the intuitive exercise is that the tendency for people to work out simply because they want their bodies to look good or ideal is actually damaging to both Read More...

San Francisco votes to ban cig

San Francisco votes to ban cigarette smoking in apartments

Big cities can have some strange odors, but one thing you won’t smell anymore if you live in a San Francisco apartment building is tobacco smoke. Last week, the San Francisco Board of Supervisors voted 10-1 to outlaw tobacco smoking in the city’s apartments.  The ban applies to apartments Read More...

A guide to mailing homemade tr

A guide to mailing homemade treats this holiday season

In our guide to more socially distanced holidays, we recommended sending care packages with homemade treats to relatives you can’t see in person. Today, we’re diving deeper into how you can safely prepare and mail those goods.  First things first, it’s important that the food is being Read More...

Just 11 minutes of daily exerc

Just 11 minutes of daily exercise can help offset the effects of sitting

In addition to bringing the global economy to a halt, the pandemic has also brought a lot of physical activity to a standstill — an unfavorable trend for the health of our bodies. A new study, however, shows that even relatively tiny amounts of exercise during the day can go a long way in Read More...

Experimental study finds CBD a

Experimental study finds CBD alone doesn’t impair driving ability

The two most prominent chemicals in cannabis are cannabidiol (CBD) and tetrahydrocannabinol (THC). THC is primarily associated with the plant’s psychoactive euphoric effects, while CBD is non-psychoactive and has been found to treat various medical conditions from epilepsy to anxiety. As the Read More...

Affordable antivenom could be

Affordable antivenom could be easily self-administered on the spot

Though it is the only antidote to fatal snakebites, antivenom is expensive and time-consuming to produce. This is because traditional antivenom is made by first extracting venom from the fangs of captive snakes, then injecting small amounts of that venom into host animals. These animals produce Read More...

Fruits and carrots

Protect your lungs this winter with these 5 superfoods

When it comes to the coronavirus, adults with lung-related health issues such as asthma are at increased risk of severe illness from the virus. On top of that, a study presented at the European Respiratory Society International Congress also found that Covid-19 can have a long-term effect on the Read More...

Lab-grown chicken to go on sal

Lab-grown chicken to go on sale for the first time after safety approval

When it comes to the meat industry, the numbers are grim for farmed animals. An estimated 130 million chickens and 4 million pigs are slaughtered every day for meat. By weight, 60 percent of the mammals on earth are livestock, 36 percent are humans and only 4 percent are wild. The slaughtering of Read More...