Today’s Solutions: December 24, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

This girl juggled a soccer bal

This girl juggled a soccer ball over a million times for essential workers

Back in April, we wrote about Captain Tom Moore and his quest to raise money for NHS charities in the UK by walking laps around his backyard. The 99-year old’s goal was to raise £1,000 ($1,300) by walking 100 laps before his 100th birthday at the end of the month but wound up raising over £32 Read More...

Scientists develop AI that det

Scientists develop AI that detects Covid-19 by listening to your coughs

MIT scientists have developed AI that can detect Covid-19 by listening to a person force out a cough, even if that person is otherwise asymptomatic. To make this possible, the scientists developed neural networks that can distinguish subtle changes indicative of the novel coronavirus’ effects. Read More...

UK’s first vegan butcher ope

UK’s first vegan butcher opens in north London

Rudy’s, a new butcher in north London has all the trademarks of a traditional butcher. The only thing it doesn’t have? The meat. The vegan butcher features plant-based versions of all the classics such as “baycon,” “soysage,” and “turk’y.” The team behind the butcher, including Read More...

Happy joyful young woman smiling to the sun.

How to naturally lower your blood pressure

Blood pressure refers to the pressure put on your arterial walls when the heart beats and pushes blood through your arteries. It’s a vital part of the equation when it comes to living, but when blood pressure is too high, it can lead to serious health complications. In fact, uncontrolled high Read More...

Find out how your burrito impa

Find out how your burrito impacts the planet with new tool from Chipotle

In October, we wrote a story about soup and sandwich chain Panera Bread introducing a new label to their menus to show which food items have a low carbon footprint. The idea is that the label can help guide customers towards more eco-friendly diet choices. In similar news from the restaurant Read More...

Calm your election stress with

Calm your election stress with this simple breathing exercise

If the elections have you feeling anxious, we have a simple yet powerful way to feel calmer: intentional breathing. Most of us don’t pay much attention to how we breathe, because it happens automatically, but the fact of the matter is that we should be more mindful of how we breathe. As James Read More...

This novel device developed by

This novel device developed by MIT grads could revolutionize dermatology

Seeking to deliver skincare treatments in a way that doesn’t involve needles or creams, two MIT grads started developing a device five years ago that delivers over the counter skincare actives by penetrating the skin with a fast-moving mist. Now, the recently launched technology holds promise to Read More...

Milan slashed its greenhouse g

Milan slashed its greenhouse gas emissions by reducing meat in school meals

As a growing body of evidence points out, shifting our diets towards more plant-based meals can have an incredible impact on curbing humanity's global carbon emissions. The city of Milan is well aware of that. That’s why, in 2015, it decided to tackle its CO2 emissions by reducing meat Read More...

High levels of vitamin D in fi

High levels of vitamin D in first year may protect children from obesity

A new study out of the University of Michigan School of Public Health suggests higher levels of vitamin D in the first year of life can help protect children against obesity in adolescence. The study, which was published in the American Journal of Clinical Nutrition, used data from more than 300 Read More...

Can you “sweat out” a cold

Can you “sweat out” a cold? Here’s what the experts say

Chances are someone has told you that you can reduce the length of a cold by “sweating it out,” but how accurate is this advice? Is it actually possible to sweat out a cold? And is it safe? According to family medicine physician David Cutler, M.D., the short answer is no. No matter how much Read More...