Today’s Solutions: December 24, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Stave off the common cold with

Stave off the common cold with a cup of pine needle tea

Battling the common cold through the winter months is easier when you strengthen your immune system. One powerful but often overlooked way you can boost your immunity is with pine needle tea. As the name infers, this tea is made of pine needles, which are rich in antioxidants. Pine needle is a Read More...

Why more farms should feed mag

Why more farms should feed maggots to chickens rather than soy

Watching chickens peck around for insects should be an utterly normal experience, but in this day and age, most hens are kept indoors where they are forced to eat a grain and soy-rich diet. These chickens might never see an insect in their life. The reason farmers opt for soy is rather simple: Read More...

Crystallized insecticide is 12

Crystallized insecticide is 12 times better at fighting malaria mosquitos

One of the main challenges to curbing the number of malaria-infected cases each year is the ability of the mosquitos that carry the disease to develop resistance to insecticides. Thankfully, researchers and public health officials are incessantly seeking alternatives with new modes of Read More...

How ghost kitchens are helping

How ghost kitchens are helping restaurants stay afloat during Covid-19

Food delivery has exploded in popularity since the start of the pandemic, serving as a lifeline for restaurants that usually rely on people dining in. But for many eateries, the amount of delivery requests they are getting is more than they can actually handle within their restaurant kitchens, Read More...

Masks meet metals

OPTIMIST VIEW: Masks meet Metals, a Natural Solution for a New Age

Was I deceived, or did a sable cloud Turn forth her silver lining on the night? - John Milton By JURRIAAN KAMP Ancient knowledge can make a major contribution to the fight against the coronavirus. Recently, the New England Journal of Medicine published a study that found that the virus Read More...

Enjoy these 4 health benefits

Enjoy these 4 health benefits when you eat figs

Taking a bite into a ripe fresh fig is one of nature’s finest taste experiences. Your tongue will recognize flavors reminiscent of honey and mild berries, all while enjoying the jam-like texture of the fig. With October being the last month of fig season, now is the best time to enjoy one. If you Read More...

How to gauge whether the air i

How to gauge whether the air is clean enough for outdoor exercise

At the Optimist Daily, we care about the well-being of our readers. That’s why we want to share this little guide to help you figure out whether the air quality in your area is safe enough for outdoor exercise. Especially as wildfires continue to blaze on the West Coast, it’s vital to keep an Read More...

This wearable sensor can be pr

This wearable sensor can be printed directly onto the skin

Scientists at Penn State University have developed a wearable sensor that can be safely printed directly onto the skin to track things like temperature and blood oxygen levels. The printable sensor looks a bit like a high-tech henna tattoo and can be used to continuously record human data. Once the Read More...

WWF report: plant-based diets

WWF report: plant-based diets can restore our planet’s health

A plant-based diet may make for a healthier lifestyle but it can also go a long way in preserving our planet’s health too. At least, that’s what the World Wildlife Fund (WWF) aims to highlight in its most recent report, The Restorative Power of Planet-Based Diets. The report, which was Read More...

Need more vitamin D? Add these

Need more vitamin D? Add these 5 foods to your diet

The shorter days of winter months means most of us are spending less time in the sunshine than we used to. As we head into winter, it’s important to up your intake of vitamin D to maintain healthy calcium absorption, lessen inflammation, and reduce the risk of chronic disease. At a time when all Read More...