Today’s Solutions: February 19, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Twins born with a fused skull

Twins born with a fused skull return home after successful surgery

The story of Safa and Marwa Bibi is one that speaks volumes to the power of compassion. It also shows us just how far medicine has come. Safa and Marwa are twin girls who were born joined at the head, meaning their skulls were fused together. The girls are what is known as craniopagus twins, the Read More...

Try this simple trick to eat s

Try this simple trick to eat slower and more mindfully

The core principle behind mindful eating is not about what you eat, but about how you eat it. When you eat absent-mindedly, as you might do in front of the TV, then you are prone to eat quicker and more than you might need. This can lead to less than desirable health outcomes. However, when you Read More...

Research shows Americans are c

Research shows Americans are consuming less sugary beverages

Americans consume a lot of sugar, but when it comes to sugary beverages, people are actually trending towards healthier habits. According to a study from the Journal of the Academy of Nutrition and Dietetics, the percentage of heavy sugar-sweetened beverage consumers decreased from 13 percent to 9 Read More...

A cup of coffee and tea on wooden table.

Study: Drinking the right amount of caffeine may lower diabetes risks

While too much caffeine from coffee may cause unpleasant side effects such as anxiety or insomnia, that doesn’t mean you should cut your caffeine habit entirely. This is especially true for people with type 2 diabetes, according to a study published in BMJ Open Diabetes Research & Care Read More...

Impossible Foods is making pla

Impossible Foods is making plant-based milk that tastes like cow milk

Impossible Foods became famous in the culinary world for its faux meat burger patties that feel and taste like the real thing. Now the food company is focusing on replacing another popular animal-sourced product: cow milk. Yes, alternatives to cow milk already exist in the form of soy milk or Read More...

This startup makes real honey

This startup makes real honey without involving any bees in the process

While the plight of honeybees has gotten a lot of attention in recent years, it is actually wild bees who are facing the biggest threats of extinction, in part because they have to compete with honeybees for their food. This eventually means that the more honey production increases, the more the Read More...

Study: Getting naked around st

Study: Getting naked around strangers can improve your body image

The way you see your own body is entirely perceptional. What you see is not necessarily a correct representation of how you actually look, and oftentimes, we disparage our own bodies for things that others do not see or notice. Having a negative body image of yourself can hinder confidence, but Read More...

Deep computer model detects Ly

Deep computer model detects Lyme disease through images of rashes

Each year, there are more than 300,000 new cases of Lyme disease in the United States. Treatments for Lyme disease can be effective, but it depends on how early the disease is detected. To develop a quick, easy way to detect Lyme disease, scientists have developed deep learning models that can Read More...

Eighth-grader wins $25k prize

Eighth-grader wins $25k prize for her work on a potential COVID-19 cure

Scientists working on a cure for COVID-19 have recently been delighted by the contributions of a 14-year-old girl from Frisco, Texas, who made a discovery that could provide a potential therapy to the virus. Anika Chebrolu, an eighth-grader, was recently awarded the 2020 3M Young Scientists Read More...

Successful trial of new drug b

Successful trial of new drug brings ALS treatment closer to FDA approval

Amyotrophic lateral sclerosis (ALS) is a degenerative neurological condition, but there may soon be another treatment option for the disease as Amylyx Pharmaceuticals finishes successful phase 2 of human trials and moves into phase 3 of a new experimental drug.  The new treatment, called Read More...