Today’s Solutions: July 07, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Hiker wearing a blue plaid shirt and tan hat drinks water from a bottle in a sunlit, rocky, green landscape with a yellow backpack on.

Get back to basics with these 5 gut health fundamentals

The gut plays a central role in our bodily functions. It goes far beyond digestion to impact our immunity, mood, and long-term health. We’ve shared articles on best gut foods and gut health tips before, but if you’re new to the world of microbiomes, here are five essential tips to get you Read More...

UK: New HIV diagnoses in gay a

UK: New HIV diagnoses in gay and bisexual men hits 20-year-low

A new report from Public Health England (PHE) revealed that new diagnoses of HIV amongst gay and bisexual men (GBM) have dropped to its lowest point in 20 years within the UK. The report shows that there were 1,700 new HIV diagnoses in GBM back in the year 2000. In 2019, the number of new HIV Read More...

Scientists develop 3D-printing

Scientists develop 3D-printing method to replace damaged knee cartilage

Out of all the parts of the human body, the knee is perhaps the most infamous for its susceptibility to wear and tear. Surgeries to remove some of the damaged meniscus—the rubbery cartilage in the knee— is not uncommon amongst older adults, but the good news is that there’s a promising Read More...

Purina introduces sustainable

Purina introduces sustainable pet food made from insect protein

Insects are an increasingly popular source of sustainable protein and thanks to Purina, your pets can join in on the potential food of the future as well. The company’s new “Purina Beyond Nature's Protein” will include insect protein from black soldier fly larvae as well as plant proteins Read More...

How a city of 2.5 million ensu

How a city of 2.5 million ensures everyone has free access to healthy food

In a nation characterized by abundance, it’s baffling that some 10.5 percent of households in the US suffer from food insecurity. This fact becomes even more stupefying when we consider that an estimated 30 to 40 percent of America’s food supply winds up in the trash. With this in mind, we ask Read More...

New York’s first professiona

New York’s first professional streetery builder is keeping restaurants afloat

At the beginning of the pandemic, outdoor dining looked like a shamble of folding tables quickly pushed into bike lanes and onto sidewalks. But now, after more than half a year, al-fresco pandemic meals include colorful fences, outdoor heaters, and even, in some cities, dining bubbles. New York Read More...

Running in the winter? These 6

Running in the winter? These 6 tips will help keep you safe

Since the coronavirus pandemic began, data from the fitness app Fitbit reveals that more users are opting for stress-relieving and non-gym related fitness actives, including running. If you belong to this group of runners and enjoy logging your miles outdoors, you probably noticed that it’s Read More...

This spicy ingredient can lowe

This spicy ingredient can lower your risk of heart disease

If you’re a spice lover, we’ve got good news for you. The American Heart Association has released a report detailing that chili peppers can reduce your risk of heart disease and even extend your life.  Capsaicin, which gives chili peppers their kick, had previously been linked to Read More...

Pizza Hut launches plant-based

Pizza Hut launches plant-based toppings nationwide

Hamburger joints were early adopters of plant-based meat options, but now, Pizza Hut’s collaboration with Beyond Meat makes them the first national pizza chain to offer plant-based toppings across their 7,000 locations.  The pizza restaurant recently launched two vegetarian pizzas, the Read More...

This vertical farm wants to im

This vertical farm wants to improve agriculture by growing food for cattle

Producing food for cows requires an enormous amount of land. In fact, the US uses 780 million acres — or 41 percent of its land — to grow animal feed, either on pastures or through growing crops. And as demand for animal food continues to grow, the availability of arable land decreases. In some Read More...