Today’s Solutions: December 19, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

7 vegetables to grow in Augus

7 vegetables to grow in August for a successful fall harvest

BY THE OPTIMIST DAILY EDITORIAL TEAM If you've been savoring the fruits (or vegetables) of your spring and early summer gardening, you understand the satisfaction of homegrown produce. Don't let the gardening season finish just yet. According to skilled gardeners, August is a good time to plant Read More...

Why you need to place a bowl

Why you need to place a bowl of salt by your window this winter

BY THE OPTIMIST DAILY EDITORIAL TEAM When winter arrives, it's not just the snowy roads that make life difficult; your windows could be home to an unwanted visitor: mold. Condensation is the unpleasant phenomenon that occurs when warm interior air hits cold window panes. As the air cools, it Read More...

Zimbabwean grandmothers transf

Zimbabwean grandmothers transform mental health care globally

BY THE OPTIMIST DAILY EDITORIAL TEAM A deceptively simple yet revolutionary mental health therapy based on grandmothers' wisdom and sensitivity took root in Zimbabwe. Now, it is being embraced around the world, including in the United States.  A lifeline for despair Tambudzai Tembo, 57, was Read More...

Improve your daily routine: 

Improve your daily routine: a neuroscientist's advice to strengthening key brain regions

BY THE OPTIMIST DAILY EDITORIAL TEAM In today's fitness-focused society, the importance of brain training is frequently overlooked. Daniel Amen, M.D., draws on over 30 years of clinical experience as a psychiatrist employing functional brain SPECT imaging to emphasize the need for frequent Read More...

A new dawn in asthma care: the

A new dawn in asthma care: the first new treatment in 50 years offers hope

BY THE OPTIMIST DAILY EDITORIAL TEAM For the first time in half a century, researchers discovered a breakthrough cure for asthma attacks, giving hope to millions of sufferers worldwide. Benralizumab, an injectable medication, has the potential to revolutionize the treatment of asthma and chronic Read More...

A personalized mRNA Vaccine pr

A personalized mRNA Vaccine provides 'real hope' for melanoma patients

BY THE OPTIMIST DAILY EDITORIAL TEAM In a major development in cancer research, scientists started testing the world's first tailored mRNA cancer vaccine for melanoma. This revolutionary strategy has enormous promise in the fight against cancer, providing new hope to both patients and Read More...

Drinking gold nanocrystal elix

Drinking gold nanocrystal elixir shows promise in MS and Parkinson's trials

BY THE OPTIMIST DAILY EDITORIAL TEAM Researchers at the University of Texas Southwestern (UT Southwestern) Medical Center are making progress against neurodegenerative disorders such as Multiple Sclerosis (MS) and Parkinson's disease (PD) using CNM-Au8, a concentrated solution of gold Read More...

Students drop social media: h

Students drop social media: how a weeklong detox improves self-esteem and body image

A new study from York University in Toronto, Canada sheds light on the substantial consequences of social media detox on people's self-esteem and body image. The study, led by psychology professor Jennifer Mills, included 66 female undergraduate students and sought to investigate the consequences Read More...

Election anxiety levels throug

Election anxiety levels through the roof? Strategies to deal with election-induced anxiety

Election seasons are known to be tense, but this year stress levels are at another level. We are finding this election season extremely arduous; with all the drama and polarizing discourse, it's no wonder why. The frenzied atmosphere surrounding this year's election is causing worry that impacts Read More...

7 states secure abortion right

7 states secure abortion rights as voters push back against restrictive measures

BY THE OPTIMIST DAILY EDITORIAL TEAM As abortion rights remain a hotly debated issue in the United States, voters in ten states recently had the opportunity to change reproductive freedoms at the state level. More than two years after the Supreme Court decided to overturn Roe v. Wade, which Read More...