Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Monitoring brainwaves during sleep can pinpoint best antidepressant
One major problem with antidepressants is that patients have to take the drug for at least a month to know whether or not it works. But that could soon change after researchers found a quicker, more effective way to gauge the effectiveness of an antidepressant: monitoring a patient’s brainwaves Read More...
A look inside the race to create functional artificial blood
Someone in the US needs a blood transfusion, alluding to the importance of blood supplies to modern healthcare. The problem is blood is in incredibly short supply, and the pandemic has only made things worse due to the forced cancellation of many collection drives. That’s why there has been a Read More...
Scientists say mealworms could serve as alternative source of protein
Population booms in developing countries have led to a shortage of protein sources. For that reason, scientists from Indiana University - Purdue University Indianapolis (IUPUI) have proposed yellow mealworms as an alternative protein source for animals and, possibly, humans. In the new study, Read More...
378 metropolitan areas could meet food needs with local farming alone
We recently shared two inspirational urban farming stories about the largest rooftop greenhouse in Montreal and bountiful vertical farming in Paris. Now, a new study is demonstrating how other urban areas can get in on the agricultural action with a model of 378 metropolitan areas in the US that Read More...
7 foods to lose weight naturally without dieting
It’s commonly believed that low-calorie food helps you lose weight, but the problem is that many foods that people grab while dieting have little nutrients and don’t actually satisfy hunger. This just leaves the door open to more snack temptations. Instead, the healthiest way to lose weight Read More...
Interest rates on these farm loans are tied to improved soil health
Soil degradation is a looming crisis for the future of our food systems. We have discussed solutions like crop diversification and natural fertilization methods, but when it comes to funding these solutions, things get a bit more complicated. How can we convince farmers to invest in regenerative Read More...
MIT creates sensor to alert consumers of food spoilage
It may be easy to know when milk is rotten, but there are some spoiled foods that are indistinguishable from their fresh counterparts. This is especially true for foods contaminated by bacteria such as E. Coli and Salmonella. Only once you’re battling food poisoning will you know that they were Read More...
Canada reports no new deaths from Covid-19 over one-day span
Six months after most of North America went into lockdown, Canada has reported no new deaths from Covid-19 in a 24 hour period. According to the Public Health Agency of Canada, over 6 million people have been tested for the virus in Canada, with 2.1 percent of tests coming back positive. And Read More...
Study: 10-minute massages can boost the body’s stress-fighting system
A new study recently dove into the physiological details of how a massage can kickstart the body’s relaxations systems. What they found is that just a 10-minute massage can be all it takes to engage the body’s stress-fighting mechanisms and restore some peace of mind. Although the findings may Read More...
Optimist View: A how-to guide on surviving mental firestorms and thriving in the midst of chaos
BOOK REVIEW of Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium during Anxious Times by Lise Van Susteren, MD and Stacey Colino By Kristy Jansen Inflammation (n): a localized physical condition in which part of the body becomes reddened, swollen, hot, and often painful, Read More...