Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Top sleep and meditation podcasts for more restful nights
Podcasts have exploded in popularity in recent years. You can find one on pretty much any topic to enjoy while driving, cleaning, or walking around your neighborhood. We at The Optimist Daily even have our own podcast where we read and discuss our top stories of the day! Meditation can be a Read More...
The one-two punch that will get you feeling calm and sleepy in no time
Everyone has a different relationship with sleep and different methods of inducing it. Since sleep is important to both our physical and mental health, we love to share tips from experts to help you catch the most zzzs. With that in mind, today we share with you a fantastic one-two punch that could Read More...
New advanced prosthesis operates using mind-control
Researchers have developed one of the world’s most advanced prosthetic arms which is integrated with the patients’ nerves to work seamlessly via mind control. The innovative bionic system allows patients to maneuver limbs with thought and even feed sensations back to the brain. Unlike Read More...
How to use the discard from making sourdough bread to bake more treats
More and more people are turning to the art of baking to occupy themselves during these coronavirus days. You might be one of them—and if so, you’re probably aware of discard that comes with making sourdough bread. Typically you would throw that part away, but we’re here to tell you that Read More...
Malaysia one year away from being declared malaria-free
COVID-19 is dominating health news around the world, but there is some good news for another global health crisis. Malaysia is celebrating two consecutive years with zero indigenous malaria cases. If the country continues for another year, they will officially be a malaria-free nation. The Read More...
How microgrids play a role in the future of food
In our Optimist View a couple of weeks ago, we discussed the critical changes that have come from previous pandemics. Food system security is an issue that demanded attention before the outbreak of COVID-19 and the virus has only exacerbated the need for real changes in our food Read More...
Sitting a lot? Here’s how to keep your back pain-free
Humans have developed a habit of being overly sedentary, and we’re afraid coronavirus lockdowns aren’t exactly helping. NYC-based Physiotherapist Charlotte Sayers told Greatist that most of her clients are complaining of new low back pains since they’ve started working from home. “Our backs Read More...
Stress can give your stomach problems. These nutrients can help
The uncertainty of the way most of us are living life right now is creating stress levels that are at an all-time high, which takes a great toll on our bodies and immune systems. One of the big ways many are feeling this impact is through digestive issues. Whether it's constipation, diarrhea, Read More...
Philadelphia is planting trees to prevent premature deaths
We’ve talked a lot about the mental and physiological benefits of time outside. One U.S. city specifically is studying these benefits and taking action to improve the health of its residents. A study found that Philadelphia could prevent 400 premature adult deaths a year by increasing its tree Read More...
Why reopening will look different for every state
States across the US are facing the difficult decision of how and when to reopen society. States like South Carolina and Georgia are moving to reopen businesses this week while others, like California and Washington, are warier of reducing social distancing. Here’s why the post-COVID-19 plan Read More...