Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Just 8 weeks of fruit and vegetable rich diet can improve heart health
An apple a day isn’t guaranteed to keep the doctor away, but following this philosophy is a good strategy for overall heart health. That’s according to a recently published research article from the journal Annals of Internal Medicine. The observational study looked at the data of people Read More...
Millions of healthcare workers urge G20 leaders for a green recovery
As lockdowns around the world begin to ease, medical professionals are urging political leaders not to forget the lessons learned from the coronavirus, emphasizing that a new trajectory, one that takes account of air pollution and the climate crisis, is needed. More than 200 organizations Read More...
US graduates are turning their regalia into PPE to help front-line workers
Virtual graduation ceremonies will be the norm this year, but front-line physician assistant Nathaniel Moore, doesn’t want graduates to let their hard-earned regalia to go to waste — he’s urging recent graduates to wear the cap and donate the gown. Moore founded a charity called Gowns 4 Read More...
Researchers find regular exercise improves memory
Researchers have pondered the connection between exercise and brain health for years. While it seems clear the two are related, researchers from the University of Texas Southwestern Medical Center have now identified a concrete connection between aerobic exercise and memory. Aerobic exercise Read More...
How to turn all those scraps of food into a delicious vegetable broth
Food waste is a major dilemma in today’s world and throwing out even vegetable scraps contributes to the problem. As the people over at Inhabitat reminded us over the weekend, there's a great way to make use of all your food scraps: create a delicious broth. It’s surprisingly easy to make Read More...
How to choose a non-toxic sunscreen this summer
Today is Memorial Day, which means the summer season is upon us. In addition to summer berries and iced coffee, most of us are also consuming more sunscreen this time of year. The Environmental Working Group (EWG) has released its latest Guide to Sunscreens to help you navigate protecting your skin Read More...
Food access: The LA restaurant charging lower prices in poorer areas
Fast food restaurants don’t just lure people into eating their unhealthy food because it tastes good. Often enough, fast food is chosen because it’s cheaper than other options. If healthy fast food was the same low cost as McDonald’s, would people keep choosing to eat McDonald’s? That’s Read More...
Designers retrofit old buses to bring testing to underserved communities
In the upcoming months, as lockdown measures are slowly easing, extensive COVID-19 testing will be essential to evaluate and control the spread of the virus. But how to make it possible that everyone gets tested, especially those from lower-income and underserved communities who have been Read More...
Researchers design device to more efficiently detect blood clots
Blood vessels make up a complex and intertwined system that keeps all corners of our bodies running smoothly. Unfortunately, all the curves, spirals, and bends of blood vessel microenvironments can make it difficult to detect dangerous blood clots which interfere with healthy system Read More...
What does post-COVID-19 dining look like? QR code menus
This past week we dove into what dining out might look like in a post-COVID world. As one of the first countries to open up public activities again, Italy is giving us a glimpse into returning to normal life again. One big change: no more paper menus. To see food and beverage options, waiters Read More...