Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Unlock your charisma with science-based tips for every personality
BY THE OPTIMIST DAILY EDITORIAL TEAM Charisma may appear to be something you are born with or without, yet research indicates that it is a skill you can develop. Consider the most magnetic person you know: a former boss who enthralled every meeting, or a buddy who actually makes you feel heard. Read More...
How micro-meditations help reduce stress anytime, anywhere
BY THE OPTIMIST DAILY EDITORIAL TEAM In today's fast-paced world, taking time for stress relief might be overwhelming—especially if you're already overburdened. The recommendation to "take a vacation" or "try yoga" sounds perfect, but with hectic schedules, finding time for extended getaways Read More...
Out of Body Pop is creating safe spaces for neurodivergent music fans
BY THE OPTIMIST DAILY EDITORIAL TEAM Out of Body Pop, a unique music event at London's EartH Kitchen, provides a space for neurodivergent people to relax, dance, and create. The initiative, which is billed as "London's first neuro-inclusive music event series," caters to those with autism, ADHD, Read More...
Sound wave device provides one-hour blood test results with a single finger prick
BY THE OPTIMIST DAILY EDITORIAL TEAM Blood tests are an important diagnostic tool for diagnosing disorders and monitoring health, but the procedure is not enjoyable; It is typically painful and time-consuming. Researchers at the University of Colorado Boulder invented a novel handheld gadget Read More...
Do resistance bands count as strength training? A comprehensive guide
BY THE OPTIMIST DAILY EDITORIAL TEAM To answer the resistance band dilemma, we first need to know exactly what strength training is. Strength training consists of activities that put force on muscles, forcing them to adapt and develop stronger over time. According to Susie Reiner, PhD, CSCS, Read More...
Changemakers of the week: Lahaina Restoration Foundation and The Montana Institute
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, it is often the ones right in our communities that make the largest impact. Today we are excited to publish the third round of The Read More...
This revolutionary ADHD headset and game identify cases with 95% accuracy
BY THE OPTIMIST DAILY EDITORIAL TEAM Traditionally, attention-deficit/hyperactivity disorder (ADHD) was diagnosed through behavioral evaluations and psychiatric interviews. However, an exciting new technology is about to change that. Researchers at Taiwan's National Yang-Ming Chiao Tung Read More...
How donating expiring food boosts supermarket profits while tackling food insecurity
BY THE OPTIMIST DAILY EDITORIAL TEAM Millions of people in the United States suffer from food insecurity, with more than 40 percent of food lost throughout the production chain. Major merchants such as Kroger, Walmart, and Costco are stepping up to address this issue by donating expired food, Read More...
It's never too late: quitting smoking at any age can add years to your life, study finds
BY THE OPTIMIST DAILY EDITORIAL TEAM A revolutionary study from the University of Michigan School of Public Health found that stopping smoking will increase your life expectancy regardless of your age. Thuy Le, PhD, David Mendez, PhD, and Kenneth Warner, PhD, led the study, which calls into Read More...
How to determine your productivity style and maximize your workflow
BY THE OPTIMIST DAILY EDITORIAL TEAM When it comes to getting things done, one size does not fit all. Productivity is highly personal, and determining how you work best might change your approach to tasks. According to Carson Tate, a business strategist, there are four distinct productivity Read More...