Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
How to shake off a stranger's bad vibes
BY THE OPTIMIST DAILY EDITORIAL TEAM It happens to the best of us: you're out in the world, going about your business, and a stranger's rudeness rattles you. Whether it's a stinging remark about your outfit, an aggressive driver cutting you off, or someone coming at you dramatically Read More...
Fearless hearts: more than 50 Taylor Swift songs are perfect for life-saving CPR
BY THE OPTIMIST DAILY EDITORIAL TEAM In a remarkable marriage of pop culture and medical science, Monash University's Victorian Heart Institute researchers revealed that over 50 Taylor Swift songs have the perfect beats per minute (bpm) for efficient chest compressions during CPR. This Fearless Read More...
Shield your drinking water from microplastics via boiling
BY THE OPTIMIST DAILY EDITORIAL TEAM On February 28, scientists released a revolutionary study in Environmental Science and Technology Letters that investigated the effectiveness of boiling tap water in eliminating microplastics. What about the discovery? Boiling water for five minutes could Read More...
Simone Biles' mental health victory: 5 practices we can all learn
BY THE OPTIMIST DAILY EDITORIAL TEAM Simone Biles, one of the best and most beloved gymnasts of all time, once again demonstrated her unrivaled abilities by departing the 2024 Paris Olympics with three gold medals and one silver. However, her achievement extends beyond the medals. Biles' path Read More...
7 vegetables to grow in August for a successful fall harvest
BY THE OPTIMIST DAILY EDITORIAL TEAM If you've been savoring the fruits (or vegetables) of your spring and early summer gardening, you understand the satisfaction of homegrown produce. Don't let the gardening season finish just yet. According to skilled gardeners, August is a good time to plant Read More...
Why you need to place a bowl of salt by your window this winter
BY THE OPTIMIST DAILY EDITORIAL TEAM When winter arrives, it's not just the snowy roads that make life difficult; your windows could be home to an unwanted visitor: mold. Condensation is the unpleasant phenomenon that occurs when warm interior air hits cold window panes. As the air cools, it Read More...
Zimbabwean grandmothers transform mental health care globally
BY THE OPTIMIST DAILY EDITORIAL TEAM A deceptively simple yet revolutionary mental health therapy based on grandmothers' wisdom and sensitivity took root in Zimbabwe. Now, it is being embraced around the world, including in the United States. A lifeline for despair Tambudzai Tembo, 57, was Read More...
Improve your daily routine: a neuroscientist's advice to strengthening key brain regions
BY THE OPTIMIST DAILY EDITORIAL TEAM In today's fitness-focused society, the importance of brain training is frequently overlooked. Daniel Amen, M.D., draws on over 30 years of clinical experience as a psychiatrist employing functional brain SPECT imaging to emphasize the need for frequent Read More...
A new dawn in asthma care: the first new treatment in 50 years offers hope
BY THE OPTIMIST DAILY EDITORIAL TEAM For the first time in half a century, researchers discovered a breakthrough cure for asthma attacks, giving hope to millions of sufferers worldwide. Benralizumab, an injectable medication, has the potential to revolutionize the treatment of asthma and chronic Read More...
A personalized mRNA Vaccine provides 'real hope' for melanoma patients
BY THE OPTIMIST DAILY EDITORIAL TEAM In a major development in cancer research, scientists started testing the world's first tailored mRNA cancer vaccine for melanoma. This revolutionary strategy has enormous promise in the fight against cancer, providing new hope to both patients and Read More...