Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Why fewer Americans are drinking alcohol—and what’s replacing it
BY THE OPTIMIST DAILY EDITORIAL TEAM Only 54 percent of Americans say they drink alcohol, according to a recent Gallup poll. This is the lowest figure in the poll’s 85-year history. It’s a one-point drop from the previous low in 1958, and a stark shift from 1978, when 71 percent of Americans Read More...
How to prepare for a hard conversation when you hate conflict
BY THE OPTIMIST DAILY EDITORIAL TEAM If your pulse spikes at the infamous words “We need to talk,” you’re not alone. For many people, conflict feels synonymous with shouting, crying, or someone storming off. But as therapist Aparna Sagaram, LMFT, explains, that mindset doesn’t serve us Read More...
7 pilates mistakes instructors notice (and what to do instead)
BY THE OPTIMIST DAILY EDITORAL TEAM Pilates isn’t about going harder or faster. It’s about precision. To an outsider, it can look like “not much,” because the work happens in tiny, controlled ranges. “It might feel very different than what you’re used to,” says certified instructor Read More...
New treatment helps type 1 diabetes patient produce insulin without immunosuppressants
BY THE OPTIMIST DAILY EDITORIAL TEAM For the first time, a person with type 1 diabetes started producing their own insulin again after receiving a transplant of genetically edited pancreatic islet cells without the aid of immunosuppressant drugs. The proof-of-concept procedure could one day Read More...
Tiny robots offer lasting relief for tooth sensitivity, scientists say
BY THE OPTIMIST DAILY EDITORIAL TEAM Tooth sensitivity may feel like a minor nuisance. That is, until your morning coffee or scoop of ice cream sends a shock straight through your jaw. But scientists at the Indian Institute of Science (IISc) have unveiled a novel, long-lasting solution that Read More...
Scientists develop BCI tech to decode inner speech—with a brain-powered privacy password
BY THE OPTIMIST DAILY EDITORIAL TEAM Imagine being able to speak with your loved ones using nothing but your thoughts. Thanks to a new development from Stanford University, that futuristic idea is inching closer to reality, with the addition of a clever twist to protect your mental Read More...
Ancient conch blowing practice shows promise for easing sleep apnea symptoms
BY THE OPTIMIST DAILY EDITORIAL TEAM An ancient breathing practice involving conch shells could help ease the symptoms of obstructive sleep apnea (OSA), a condition affecting millions in the UK, new research suggests. Known as conch blowing or shankh blowing, the ritual involves a deep Read More...
5 avoidable injuries that send people to the ER (and how to stay out of trouble)
BY THE OPTIMIST DAILY EDITORIAL TEAM ER visits aren’t always the result of dramatic car crashes or exotic animal bites. Sometimes it’s just you, your kitchen, and an innocent-looking avocado conspiring to ruin your Tuesday. According to ER doctors, a huge portion of emergency room injuries Read More...
UK launches world’s first gonorrhoea vaccine rollout amid record infection rates
BY THE OPTIMIST DAILY EDITORIAL TEAM In a world-first public health move, gonorrhoea vaccines are now available in sexual health clinics across the UK. The program, launched on Monday, August 4th, aims to curb record-breaking infection rates and slow the rise of antibiotic-resistant Read More...
Monotasking is the mental reset your brain has been waiting for
BY THE OPTIMIST DAILY EDITORIAL TEAM You’ve likely been there: toggling between Slack, Zoom, lunch, and a dozen browser tabs. Or maybe you’ve caught yourself scrolling through your phone, half-watching TV, and barely listening to your partner speak. In a world that celebrates productivity, Read More...