Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Why raising the minimum wage in restaurants is a win for everyone
Cities including New York, Los Angeles, and San Francisco have adopted ambitious minimum wage increases. In New York, the new minimum wage of $15 an hour raised concerns of layoffs and cut hours, but for restaurant employees, the effects were quite the opposite. New York has shown that the Read More...
This wound-healing sticky tape was inspired by spiders in the rain
When it comes to design, there’s no better source of inspiration than nature. Recently, scientists at MIT took inspiration from spiders to create a double-sided tape that sticks body issues together after surgery. When it rains, spiders exude a special type of “glue” that allows them to Read More...
9 Healthy Halloween recipes for when you can’t look at another piece of candy
Between the party treats, pumpkin spiced goodies, and mountains of candy your kids will haul home, Halloween is full of sugary indulgences. Don't worry, it is possible to make spooky treats that don’t scare your arteries. In honor of Halloween, we are sharing some healthy recipes to mix up your Read More...
Speed up your body’s ability to adjust to colder weather with this simple trick
Fall is here, and the mercury is falling in thermometers across the northern hemisphere. It's an uncomfortable situation to get used to, but the good news is you can hurry this process along. Scientific data gathered to understand acclimatization to cold came about in the 1960s. Where US army Read More...
Eating healthy benefits you AND the environment
The benefits of eating healthy are straightforward, but a recent thorough analysis of our food system and eating habits shows that having a healthy diet is also the best for our planet. The researchers assessed the health and environmental impacts of 15 foods common in western diets and found Read More...
Want to prevent dementia? Get outside and move your body
We all know that moving our bodies is critical for physical health, but it may also be critical for cognitive health, or more specifically, for preventing dementia. A systematic review of 36 studies found that regular exercise, including bicycling, jogging, walking, and swimming, is beneficial for Read More...
Why it’s never too early to think about heart health
Most of us don’t start to worry about heart health until we reach middle age. However, eating for a healthy heart is important at all stages of life, and focusing on it early can help prevent cardiovascular disease later in life. Here’s why its never too early to think about heart Read More...
Trying to control blood sugar levels? These 16 superfoods will help do the trick
Anyone who lives with type 2 diabetes or is actively trying to prevent it is constantly trying to keep their blood sugar in balance. It’s a tricky business sometimes, as some people respond to foods differently than others. There are, however, some superfoods that almost everyone responds well to Read More...
Moving beyond burgers: lab-cultured meat could bring us ethical steaks
Although plant-based meat startups, such as Impossible Foods, have been in the limelight lately, there are still startups that are working on ethical meat grown from animal cells, giving you a real burger without the cruelty and climate change issues. But, while it’s great to see a number of Read More...
Vending machines across the US will soon offer healthier snacks to consumers
There are currently 5 million vending machines in the United States serving snacks and beverages every day, 24/7. While their servicing is extremely convenient, the vast majority of these machines offer few healthy options to consumers. In a bid to change that, the National Automatic Read More...