Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
The seven ways vitamin C boosts your health
In the cold winter months, boosting our vitamin C intake is key to keeping our immune systems healthy and thriving. The delicious benefits of vitamin C rich foods such as oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach go far beyond fighting off the common cold. Here Read More...
Cut your food’s carbon footprint with these colorful charts
“Eat local.” It’s a recommendation you’ve probably heard before. Environmental advocates and even the United Nations have hyped a “locavore” diet as a way to reduce your carbon footprint and help the climate. The basic idea is that more transportation leads to more emissions, so you Read More...
This device might help stroke survivors regain their motor function
Those who survive a stroke can have their motor function severely impaired, drastically reducing quality of life for those survivors. The good news, however, is that scientists have created a device that might help stroke survivors regain their motor function after the fact. At the American Read More...
How local breweries improved water quality in this Montana town
Faced with an aging water treatment plant and polluted water from ten nearby breweries disrupting treatment operations, the small town of Havre, Montana came up with a solution to use beer to its advantage. Engineering consultant Coralyn Revis figured out a plan to use the beer water runoff from Read More...
The 5/20 rule will help you easily understand the nutrition label on your food
Nutrition Facts labels are great for helping consumers make healthier eating choices, but oftentimes these can be misleading and hard to understand. This is where the “% Daily Value” (% DV) comes in handy — and it’s the secret magic trick behind the 5/20 rule for understanding nutrition Read More...
Scottish Distillery creates first “climate-positive” gin
Arbikie Distillery in Angus, Scotland claims to have created the world’s first “climate positive” gin using garden peas. The company’s Nadar Gin avoids more carbon dioxide emissions than it creates per 70cL bottle. According to the company, each bottle has a total carbon footprint of Read More...
Science tell us naps can boost your health, performance, and well-being
In America, daytime snoozing is still often viewed as lazy — a guilt-inducing indulgence. But scientific research shows that even a short early afternoon snooze can lead to better health, performance, and overall well-being. Research has found that napping can reduce blood pressure and that Read More...
Wow: This patient played the violin as doctors performed brain surgery on her
Here’s something you probably haven’t seen before. This week, King’s College Hospital in London released a video of a woman playing the violin while doctors performed brain surgery on her. That woman is Dagmar Turner, a 53-year old woman who has had a slow-growing tumor since 2013. Knowing Read More...
How mushrooms could help treat high blood pressure during pregnancy
High blood pressure isn’t healthy for anyone, but for pregnant women, it can be particularly dangerous. Hypertension during pregnancy is called preeclampsia and it can have negative effects for both the mother and the baby. Fortunately, new research has found an antioxidant compound in mushrooms Read More...
Condiment sachets are a huge source of waste. Could this be the solution?
In a bid to slash the massive amount of plastic waste that gets left behind after big sporting events like marathons, for the second year in a row, the organizers of the half-marathon in London are planning to ditch plastic water bottles and cups and offer runners edible water blobs instead. Read More...